Tony Hopkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/20/23 |
7,391m |
30:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
09/20/23 |
1,220m |
6:19.2 |
2:35.4 |
RowErg |
Hwt |
View workout
|
09/19/23 |
1,000m |
4:25.7 |
2:12.8 |
RowErg |
Hwt |
View workout
|
09/19/23 |
1,581m |
6:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
09/19/23 |
1,000m |
4:37.9 |
2:18.9 |
RowErg |
Hwt |
View workout
|
09/17/23 |
7,840m |
1:11:56.0 |
4:35.2 |
Water |
Hwt |
View workout
|
09/16/23 |
2,000m |
8:36.1 |
2:09.0 |
RowErg |
Hwt |
View workout
|
09/16/23 |
2,237m |
10:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
09/16/23 |
1,000m |
4:49.3 |
2:24.6 |
RowErg |
Hwt |
View workout
|
09/13/23 |
415m |
2:07.5 |
2:33.6 |
RowErg |
Hwt |
View workout
|
09/13/23 |
5,315m |
19:00.0 |
1:47.2 |
RowErg |
Hwt |
View workout
|
09/13/23 |
1,903m |
9:55.2 |
2:36.3 |
RowErg |
Hwt |
View workout
|
09/11/23 |
1,000m |
4:39.5 |
2:19.7 |
RowErg |
Hwt |
View workout
|
09/11/23 |
1,500m |
5:10.7 |
1:43.5 |
RowErg |
Hwt |
View workout
|
09/11/23 |
1,000m |
4:31.4 |
2:15.7 |
RowErg |
Hwt |
View workout
|
09/11/23 |
1,000m |
4:31.4 |
2:15.7 |
RowErg |
Hwt |
View workout
|
09/06/23 |
1,227m |
5:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
09/06/23 |
1,786m |
7:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
09/06/23 |
3,498m |
14:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/06/23 |
1,015m |
5:08.9 |
2:32.1 |
RowErg |
Hwt |
View workout
|