Tony Hopkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/19/23 |
7,588m |
30:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
07/19/23 |
1,020m |
5:04.4 |
2:29.2 |
RowErg |
Hwt |
View workout
|
07/17/23 |
1,000m |
4:30.1 |
2:15.0 |
RowErg |
Hwt |
View workout
|
07/17/23 |
2,640m |
10:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
07/17/23 |
1,000m |
4:22.2 |
2:11.1 |
RowErg |
Hwt |
View workout
|
07/16/23 |
737m |
3:29.6 |
2:22.1 |
RowErg |
Hwt |
View workout
|
07/16/23 |
2,876m |
10:00.0 |
1:44.3 |
RowErg |
Hwt |
View workout
|
07/16/23 |
1,027m |
5:08.6 |
2:30.2 |
RowErg |
Hwt |
View workout
|
07/15/23 |
731m |
2:30.0 |
1:42.5 |
RowErg |
Hwt |
View workout
|
07/15/23 |
3,775m |
15:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
07/15/23 |
1,000m |
4:58.5 |
2:29.2 |
RowErg |
Hwt |
View workout
|
07/14/23 |
5,000m |
21:05.5 |
2:06.5 |
RowErg |
Hwt |
View workout
|
07/12/23 |
1,148m |
5:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
07/12/23 |
2,000m |
6:49.5 |
1:42.3 |
RowErg |
Hwt |
View workout
|
07/12/23 |
1,019m |
4:44.1 |
2:19.4 |
RowErg |
Hwt |
View workout
|
07/11/23 |
5,000m |
20:41.1 |
2:04.1 |
RowErg |
Hwt |
View workout
|
07/06/23 |
5,000m |
19:25.2 |
1:56.5 |
RowErg |
Hwt |
View workout
|
07/05/23 |
1,259m |
5:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
07/05/23 |
2,361m |
10:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
07/05/23 |
1,259m |
5:01.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|