Tony Hopkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/05/23 |
2,388m |
10:02.4 |
2:06.1 |
RowErg |
Hwt |
View workout
|
07/05/23 |
2,015m |
9:59.5 |
2:28.7 |
RowErg |
Hwt |
View workout
|
07/03/23 |
1,000m |
4:50.2 |
2:25.1 |
RowErg |
Hwt |
View workout
|
07/03/23 |
2,997m |
10:00.5 |
1:40.1 |
RowErg |
Hwt |
View workout
|
07/03/23 |
1,000m |
4:14.4 |
2:07.2 |
RowErg |
Hwt |
View workout
|
06/24/23 |
5,000m |
20:42.2 |
2:04.2 |
RowErg |
Hwt |
View workout
|
06/23/23 |
2,000m |
8:59.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
06/23/23 |
325m |
1:00.0 |
1:32.3 |
RowErg |
Hwt |
View workout
|
06/23/23 |
500m |
1:32.6 |
1:32.6 |
RowErg |
Hwt |
View workout
|
06/23/23 |
1,000m |
4:17.8 |
2:08.9 |
RowErg |
Hwt |
View workout
|
06/21/23 |
596m |
3:03.7 |
2:34.1 |
RowErg |
Hwt |
View workout
|
06/21/23 |
3,015m |
10:00.0 |
1:39.5 |
RowErg |
Hwt |
View workout
|
06/21/23 |
2,270m |
10:06.1 |
2:13.5 |
RowErg |
Hwt |
View workout
|
06/20/23 |
5,000m |
21:13.4 |
2:07.3 |
RowErg |
Hwt |
View workout
|
06/18/23 |
10,000m |
41:15.2 |
2:03.7 |
RowErg |
Hwt |
View workout
|
06/16/23 |
3,850m |
15:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
06/14/23 |
1,125m |
5:34.9 |
2:28.8 |
RowErg |
Hwt |
View workout
|
06/13/23 |
5,000m |
21:24.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
06/11/23 |
7,551m |
30:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
06/11/23 |
6,890m |
1:10:05.0 |
5:05.1 |
Water |
Hwt |
View workout
|