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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tony Hopkins

Log

Date Distance Time Pace Comments Action
05/26/23 6,000m 23:36.7 1:58.0 View workout
05/24/23 558m 2:23.0 2:08.1 View workout
05/24/23 1,200m 5:00.0 2:05.0 View workout
05/24/23 3,002m 15:56.8 2:39.3 View workout
05/23/23 5,334m 20:00.0 1:52.4 View workout
05/21/23 6,000m 1:04:38.0 5:23.1 View workout
05/20/23 10,000m 42:09.2 2:06.4 View workout
05/19/23 500m 1:34.9 1:34.9

Drag factor 182. Too high, died.

 View workout
05/19/23 3,000m 12:36.8 2:06.1 View workout
05/17/23 3,805m 15:00.0 1:58.2 View workout
05/17/23 1,014m 4:55.5 2:25.7 View workout
05/16/23 5,000m 21:21.7 2:08.1 View workout
05/14/23 5,500m 1:35:34.0 8:41.2 View workout
05/13/23 13,927m 1:00:48.9 2:11.0 View workout
05/12/23 1,000m 4:26.9 2:13.4 View workout
05/12/23 2,504m 10:00.0 1:59.8 View workout
05/11/23 326m 1:00.0 1:32.0 View workout
05/11/23 4,478m 20:00.0 2:13.9 View workout
05/10/23 749m 3:25.1 2:16.9 View workout
05/10/23 250m 0:45.7 1:31.4 View workout