Tony Hopkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/09/23 |
2,602m |
10:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
06/08/23 |
500m |
1:32.4 |
1:32.4 |
RowErg |
Hwt |
View workout
|
06/08/23 |
2,000m |
8:41.3 |
2:10.3 |
RowErg |
Hwt |
View workout
|
06/07/23 |
1,154m |
5:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
06/07/23 |
3,868m |
15:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
06/07/23 |
933m |
8:05.2 |
4:20.0 |
RowErg |
Hwt |
View workout
|
06/06/23 |
5,000m |
19:57.4 |
1:59.7 |
RowErg |
Hwt |
View workout
|
06/04/23 |
100m |
0:17.6 |
1:28.0 |
RowErg |
Hwt |
View workout
|
06/04/23 |
100m |
0:17.7 |
1:28.5 |
RowErg |
Hwt |
View workout
|
06/04/23 |
100m |
0:17.9 |
1:29.5 |
RowErg |
Hwt |
View workout
|
06/04/23 |
3,877m |
15:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
06/04/23 |
5,860m |
53:50.0 |
4:35.5 |
Water |
Hwt |
View workout
|
06/02/23 |
5,000m |
20:53.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
06/01/23 |
1,159m |
4:00.0 |
1:43.5 |
RowErg |
Hwt |
View workout
|
06/01/23 |
2,000m |
8:37.8 |
2:09.4 |
RowErg |
Hwt |
View workout
|
05/31/23 |
8,317m |
36:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
05/29/23 |
5,259m |
20:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
05/28/23 |
3,650m |
43:39.0 |
5:58.7 |
Water |
Hwt |
View workout
|
05/26/23 |
6,000m |
23:36.7 |
1:58.0 |
RowErg |
Hwt |
View workout
|
05/24/23 |
558m |
2:23.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|