Tony Hopkins

Log

Date Workout Score Ave Comments Action
12/14/23 1000m 6:06.3 3:03.1 View workout
12/14/23 30:00 7,502m 1:59.9 View workout
12/13/23 2:21 523m 2:14.7 View workout
12/13/23 18x2:00/0:20r 10,187m 1:46.0 View workout
12/13/23 3:25 661m 2:35.3 View workout
12/12/23 1000m 4:46.2 2:23.1 View workout
12/12/23 1000m 3:37.1 1:48.5 View workout
12/12/23 10:00 2,317m 2:09.4 View workout
12/12/23 1000m 4:57.0 2:28.5 View workout
12/11/23 3000m 13:19.3 2:13.2 View workout
12/11/23 2000m 7:35.6 1:53.9 View workout
12/11/23 1000m 4:58.5 2:29.2 View workout
12/10/23 15:00 3,537m 2:07.2 View workout
12/09/23 7:14 1,513m 2:23.6 View workout
12/09/23 7:28 1,510m 2:28.6 View workout
12/09/23 1:33.6 500m 1:33.6

BRIC 4th

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12/09/23 7:10.7 2,000m 1:47.6

BRIC 10th

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12/08/23 3000m 13:38.5 2:16.4 View workout
12/07/23 5000m 21:52.8 2:11.2 View workout
12/06/23 10:05 2,209m 2:17.1 View workout
12/06/23 15:05 3,214m 2:20.8 View workout
12/06/23 5:20 1,024m 2:36.6 View workout
12/06/23 9:14.4 2,153m 2:08.7

Warm up at TURC before tank session.

View workout
12/05/23 1000m 5:23.7 2:41.8 View workout
12/05/23 2x15:00/3:00r 6,538m 2:17.6 View workout