Tony Hopkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/21/23 |
1,220m |
5:00.0 |
2:02.9 |
SkiErg |
|
View workout
|
01/17/23 |
1,168m |
5:00.0 |
2:08.4 |
SkiErg |
|
View workout
|
01/14/23 |
5,000m |
21:21.2 |
2:08.1 |
RowErg |
Hwt |
View workout
|
01/14/23 |
1,000m |
4:41.1 |
2:20.5 |
SkiErg |
|
View workout
|
01/13/23 |
5,000m |
22:13.8 |
2:13.3 |
RowErg |
Hwt |
View workout
|
01/12/23 |
5,000m |
21:40.1 |
2:10.0 |
RowErg |
Hwt |
View workout
|
01/11/23 |
2,000m |
8:27.4 |
2:06.8 |
RowErg |
Hwt |
View workout
|
01/09/23 |
2,000m |
8:49.4 |
2:12.3 |
RowErg |
Hwt |
View workout
|
01/07/23 |
2,000m |
7:23.8 |
1:50.9 |
RowErg |
Hwt |
View workout
|
01/06/23 |
1,000m |
3:26.1 |
1:43.0 |
RowErg |
Hwt |
View workout
|
01/06/23 |
500m |
1:39.3 |
1:39.3 |
RowErg |
Hwt |
View workout
|
01/05/23 |
2,000m |
8:57.3 |
2:14.3 |
RowErg |
Hwt |
View workout
|
01/04/23 |
1,000m |
3:33.2 |
1:46.6 |
RowErg |
Hwt |
View workout
|
01/03/23 |
2,000m |
8:09.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
01/02/23 |
5,000m |
21:06.2 |
2:06.6 |
RowErg |
Hwt |
View workout
|
12/29/22 |
5,000m |
20:12.1 |
2:01.2 |
RowErg |
Hwt |
View workout
|
12/28/22 |
2,000m |
8:32.2 |
2:08.0 |
RowErg |
Hwt |
View workout
|
12/28/22 |
500m |
1:41.9 |
1:41.9 |
RowErg |
Hwt |
View workout
|
12/21/22 |
8,000m |
36:24.1 |
2:16.5 |
RowErg |
Hwt |
View workout
|
12/19/22 |
5,000m |
22:59.9 |
2:17.9 |
RowErg |
Hwt |
View workout
|