Tony Hopkins

Log

Date Distance Time Pace Comments Action
04/27/23 1,000m 4:36.3 2:18.1 View workout
04/27/23 5,276m 20:00.0 1:53.7 View workout
04/22/23 2,214m 10:29.9 2:22.2 View workout
04/22/23 5,183m 20:00.0 1:55.7 View workout
04/20/23 5,000m 20:42.3 2:04.2 View workout
04/19/23 508m 2:40.0 2:37.4 View workout
04/19/23 5,205m 20:00.0 1:55.2 View workout
04/19/23 1,602m 8:03.0 2:30.7 View workout
04/17/23 5,000m 21:15.1 2:07.5 View workout
04/16/23 1,000m 33:08.0 16:34.0 View workout
04/15/23 10,000m 42:52.9 2:08.6 View workout
04/14/23 2,500m 9:12.7 1:50.5 View workout
04/13/23 5,000m 21:30.8 2:09.0 View workout
04/12/23 6,577m 34:53.6 2:39.1 View workout
04/12/23 1,015m 5:01.8 2:28.6 View workout
04/11/23 7,007m 30:00.0 2:08.4 View workout
04/09/23 2,800m 9:41.8 1:43.8 View workout
04/09/23 2,000m 8:37.5 2:09.3 View workout
04/03/23 10,000m 41:44.4 2:05.2

10 power strokes every 2 minutes

View workout
04/02/23 3,490m 1:23:01.0 11:53.6 View workout