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Tony Hopkins

Log

Date Workout Score Ave Comments Action
10/18/23 30:00 7,473m 2:00.4 View workout
10/18/23 6:06 1,224m 2:29.5 View workout
10/15/23 1:19:24.0 8,428m 4:42.6

Cambois RC

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10/14/23 5x250m/2:00r 5:15.7 2:06.2 View workout
10/14/23 5x500m/2:00r 8:32.0 1:42.4 View workout
10/14/23 1000m 4:41.1 2:20.5 View workout
10/13/23 1000m 4:12.6 2:06.3 View workout
10/13/23 5000m 21:17.4 2:07.7 View workout
10/10/23 1000m 4:19.5 2:09.7 View workout
10/10/23 200m 0:36.1 1:30.2 View workout
10/10/23 10x1:30/1:30r 3,981m 1:53.0 View workout
10/08/23 2x1:30/1:30r 735m 2:02.4 View workout
10/08/23 200m 0:39.3 1:38.2 View workout
10/08/23 200m 0:35.5 1:28.7 View workout
10/08/23 200m 0:40.0 1:40.0 View workout
10/08/23 5017m 21:44.1 2:09.9 View workout
10/05/23 200m 0:35.4 1:28.5 View workout
10/05/23 200m 0:35.3 1:28.2 View workout
10/05/23 8:50 2,014m 2:11.8 View workout
10/04/23 5:00 1,231m 2:01.8 View workout
10/04/23 4:00 863m 2:19.0 View workout
10/04/23 4000m 16:04.2 2:00.5 View workout
10/01/23 7:48.0 1,006m 3:52.6

Hexham skills test row 2

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10/01/23 8:36.0 1,009m 4:15.6

Hexham skills test row 1

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09/30/23 1:02:02.0 7,784m 3:59.0

Practicing for skills challenge. Stroke in a 4.

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