Tony Hopkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/27/23 |
1,000m |
4:36.3 |
2:18.1 |
RowErg |
Hwt |
View workout
|
04/27/23 |
5,276m |
20:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
04/22/23 |
2,214m |
10:29.9 |
2:22.2 |
RowErg |
Hwt |
View workout
|
04/22/23 |
5,183m |
20:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
04/20/23 |
5,000m |
20:42.3 |
2:04.2 |
RowErg |
Hwt |
View workout
|
04/19/23 |
508m |
2:40.0 |
2:37.4 |
RowErg |
Hwt |
View workout
|
04/19/23 |
5,205m |
20:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
04/19/23 |
1,602m |
8:03.0 |
2:30.7 |
RowErg |
Hwt |
View workout
|
04/17/23 |
5,000m |
21:15.1 |
2:07.5 |
RowErg |
Hwt |
View workout
|
04/16/23 |
1,000m |
33:08.0 |
16:34.0 |
Water |
Hwt |
View workout
|
04/15/23 |
10,000m |
42:52.9 |
2:08.6 |
RowErg |
Hwt |
View workout
|
04/14/23 |
2,500m |
9:12.7 |
1:50.5 |
RowErg |
Hwt |
View workout
|
04/13/23 |
5,000m |
21:30.8 |
2:09.0 |
RowErg |
Hwt |
View workout
|
04/12/23 |
6,577m |
34:53.6 |
2:39.1 |
RowErg |
Hwt |
View workout
|
04/12/23 |
1,015m |
5:01.8 |
2:28.6 |
RowErg |
Hwt |
View workout
|
04/11/23 |
7,007m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
04/09/23 |
2,800m |
9:41.8 |
1:43.8 |
RowErg |
Hwt |
View workout
|
04/09/23 |
2,000m |
8:37.5 |
2:09.3 |
RowErg |
Hwt |
View workout
|
04/03/23 |
10,000m |
41:44.4 |
2:05.2 |
RowErg |
Hwt |
View workout
|
04/02/23 |
3,490m |
1:23:01.0 |
11:53.6 |
Water |
Hwt |
View workout
|