Sign Up
3,329,515
Lifetime Meters
939,373
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tony Hopkins

Log

Date Distance Time Pace Comments Action
05/23/14 2,000m 8:45.4 2:11.3 View workout
05/22/14 3,000m 14:06.8 2:21.1 View workout
05/21/14 5,000m 22:47.4 2:16.7

OK, intervals just about every time so no more comments until summat different

 View workout
05/16/14 2,000m 9:05.9 2:16.4

Intervals

 View workout
05/11/14 3,000m 13:46.5 2:17.7

Intervals

 View workout
05/06/14 500m 1:31.2 1:31.2

Went for it

 View workout
05/05/14 2,000m 7:16.1 1:49.0 View workout
05/03/14 2,000m 8:08.0 2:02.0

Intervals

 View workout
04/26/14 2,000m 9:02.0 2:15.5

Intervals

 View workout
04/25/14 2,000m 9:00.0 2:15.0

Intervals

 View workout
04/21/14 3,000m 13:00.9 2:10.1

Intervals

 View workout
04/20/14 2,000m 9:09.2 2:17.3

Intervals

 View workout
04/16/14 2,000m 9:00.6 2:15.1

Intervals etc

 View workout
04/14/14 3,000m 14:10.0 2:21.6

Intervals, just back after man flu

 View workout
04/05/14 3,000m 12:45.0 2:07.5

Intervals, single arm rests

 View workout
04/04/14 4,000m 17:18.9 2:09.8

Intervals 100m, 200m single arm alternate rets

 View workout
04/02/14 3,000m 12:15.6 2:02.6

Intervals ans one arm rests

 View workout
04/01/14 3,000m 12:09.8 2:01.6

Intervals and one arm rests

 View workout
03/30/14 4,000m 18:21.6 2:17.7

Intervals and single arm rests

 View workout
03/29/14 2,000m 9:44.1 2:26.0

Intervals

 View workout