Tony Hopkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/11/23 |
326m |
1:00.0 |
1:32.0 |
RowErg |
Hwt |
View workout
|
05/11/23 |
4,478m |
20:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
05/10/23 |
749m |
3:25.1 |
2:16.9 |
RowErg |
Hwt |
View workout
|
05/10/23 |
250m |
0:45.7 |
1:31.4 |
RowErg |
Hwt |
View workout
|
05/10/23 |
750m |
2:49.4 |
1:52.9 |
RowErg |
Hwt |
View workout
|
05/10/23 |
1,996m |
10:59.0 |
2:45.0 |
RowErg |
Hwt |
View workout
|
05/10/23 |
479m |
2:37.2 |
2:44.0 |
RowErg |
Hwt |
View workout
|
05/10/23 |
505m |
2:48.9 |
2:47.2 |
RowErg |
Hwt |
View workout
|
05/09/23 |
319m |
1:00.0 |
1:34.0 |
RowErg |
Hwt |
View workout
|
05/09/23 |
7,085m |
30:02.5 |
2:07.2 |
RowErg |
Hwt |
View workout
|
05/08/23 |
2,000m |
9:30.6 |
2:22.6 |
RowErg |
Hwt |
View workout
|
05/07/23 |
1,000m |
4:28.2 |
2:14.1 |
RowErg |
Hwt |
View workout
|
05/07/23 |
5,153m |
20:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
05/07/23 |
1,000m |
4:45.1 |
2:22.5 |
RowErg |
Hwt |
View workout
|
05/07/23 |
4,650m |
1:08:13.0 |
7:20.1 |
Water |
Hwt |
View workout
|
05/05/23 |
5,000m |
19:36.7 |
1:57.6 |
RowErg |
Hwt |
View workout
|
05/01/23 |
4,000m |
14:17.9 |
1:47.2 |
RowErg |
Hwt |
View workout
|
05/01/23 |
1,000m |
4:47.1 |
2:23.5 |
RowErg |
Hwt |
View workout
|
04/27/23 |
1,000m |
4:36.3 |
2:18.1 |
RowErg |
Hwt |
View workout
|
04/27/23 |
5,276m |
20:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|