Tony Hopkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/20/23 |
5,000m |
21:13.4 |
2:07.3 |
RowErg |
Hwt |
View workout
|
06/18/23 |
10,000m |
41:15.2 |
2:03.7 |
RowErg |
Hwt |
View workout
|
06/16/23 |
3,850m |
15:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
06/14/23 |
1,125m |
5:34.9 |
2:28.8 |
RowErg |
Hwt |
View workout
|
06/13/23 |
5,000m |
21:24.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
06/11/23 |
7,551m |
30:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
06/11/23 |
6,890m |
1:10:05.0 |
5:05.1 |
Water |
Hwt |
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|
06/10/23 |
1,000m |
3:20.2 |
1:40.1 |
RowErg |
Hwt |
View workout
|
06/10/23 |
3,000m |
13:07.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
06/09/23 |
2,602m |
10:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
06/08/23 |
500m |
1:32.4 |
1:32.4 |
RowErg |
Hwt |
View workout
|
06/08/23 |
2,000m |
8:41.3 |
2:10.3 |
RowErg |
Hwt |
View workout
|
06/07/23 |
1,154m |
5:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
06/07/23 |
3,868m |
15:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
06/07/23 |
933m |
8:05.2 |
4:20.0 |
RowErg |
Hwt |
View workout
|
06/06/23 |
5,000m |
19:57.4 |
1:59.7 |
RowErg |
Hwt |
View workout
|
06/04/23 |
100m |
0:17.6 |
1:28.0 |
RowErg |
Hwt |
View workout
|
06/04/23 |
100m |
0:17.7 |
1:28.5 |
RowErg |
Hwt |
View workout
|
06/04/23 |
100m |
0:17.9 |
1:29.5 |
RowErg |
Hwt |
View workout
|
06/04/23 |
3,877m |
15:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|