Tony Hopkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/11/23 |
7,035m |
30:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
03/10/23 |
5,000m |
21:34.9 |
2:09.4 |
RowErg |
Hwt |
View workout
|
03/09/23 |
1,000m |
3:23.7 |
1:41.8 |
RowErg |
Hwt |
View workout
|
03/09/23 |
2,000m |
9:14.7 |
2:18.6 |
RowErg |
Hwt |
View workout
|
03/09/23 |
2,000m |
9:11.5 |
2:17.8 |
RowErg |
Hwt |
View workout
|
03/08/23 |
2,148m |
10:58.2 |
2:33.2 |
RowErg |
Hwt |
View workout
|
03/08/23 |
6,000m |
22:09.4 |
1:50.7 |
RowErg |
Hwt |
View workout
|
03/07/23 |
5,005m |
21:45.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
03/06/23 |
5,000m |
19:28.4 |
1:56.8 |
RowErg |
Hwt |
View workout
|
03/05/23 |
10,000m |
41:17.7 |
2:03.8 |
RowErg |
Hwt |
View workout
|
03/03/23 |
6,000m |
22:24.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
03/02/23 |
5,000m |
21:02.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
03/01/23 |
2,067m |
10:19.1 |
2:29.7 |
RowErg |
Hwt |
View workout
|
03/01/23 |
3,016m |
12:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
02/28/23 |
7,065m |
30:01.7 |
2:07.5 |
RowErg |
Hwt |
View workout
|
02/27/23 |
2,821m |
10:00.0 |
1:46.3 |
RowErg |
Hwt |
View workout
|
02/25/23 |
10,000m |
41:58.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
02/24/23 |
2,000m |
7:44.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
02/23/23 |
6,126m |
25:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
02/19/23 |
5,007m |
21:29.2 |
2:08.7 |
RowErg |
Hwt |
View workout
|