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Last 30 Days Activity

Latest Challenges

PaRowlympics August 28–September 8
WOD Week September 2–8
Fall Team Challenge September 15–October 15

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Concept2 Blog

Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup
Aug 12 MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7 Meet US Army Veteran and Athlete Jason Smith

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Log

Date Distance Time Pace Comments Action
01/02/23 5,000m 21:06.2 2:06.6 View workout
12/29/22 5,000m 20:12.1 2:01.2 View workout
12/28/22 2,000m 8:32.2 2:08.0 View workout
12/28/22 500m 1:41.9 1:41.9 View workout
12/21/22 8,000m 36:24.1 2:16.5 View workout
12/19/22 5,000m 22:59.9 2:17.9 View workout
12/17/22 5,000m 23:13.3 2:19.3

Warm down

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12/17/22 10,000m 42:02.2 2:06.1 View workout
12/16/22 5,000m 20:55.5 2:05.5 View workout
12/15/22 5,000m 21:15.5 2:07.5 View workout
12/13/22 5,000m 21:45.2 2:10.5 View workout
12/12/22 5,000m 20:58.3 2:05.8 View workout
12/11/22 2,000m 9:39.0 2:24.7 View workout
12/11/22 5,000m 21:30.0 2:09.0 View workout
12/10/22 5,000m 23:33.7 2:21.3

Easy, hip flexors knacking

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12/09/22 500m 1:44.1 1:44.1 View workout
12/09/22 2,000m 8:53.4 2:13.3 View workout
12/08/22 2,000m 8:40.5 2:10.1

Warm up

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12/08/22 500m 1:46.4 1:46.4 View workout
12/04/22 10,000m 45:32.1 2:16.6

First ever 10k

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