Tony Hopkins
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/19/24 | 100m | 0:16.5 | 1:22.5 | RowErg | View workout | |
| 01/19/24 | 100m | 0:16.6 | 1:23.0 | RowErg | View workout | |
| 01/19/24 | 6x250m/1:00r | 5:15.4 | 1:45.1 | RowErg | View workout | |
| 01/19/24 | 1000m | 4:32.6 | 2:16.3 | RowErg | View workout | |
| 01/18/24 | 1000m | 4:53.6 | 2:26.8 | RowErg | View workout | |
| 01/18/24 | 6x250m/1:00r | 5:07.9 | 1:42.6 | RowErg | View workout | |
| 01/18/24 | 1000m | 4:36.6 | 2:18.3 | RowErg | View workout | |
| 01/17/24 | 4x6:00/1:00r | 5,188m | 2:18.7 | RowErg | View workout | |
| 01/17/24 | 14:10.5 | 3,005m | 2:21.5 | RowErg | View workout | |
| 01/16/24 | 1000m | 4:56.0 | 2:28.0 | RowErg | View workout | |
| 01/16/24 | 500m | 1:30.5 | 1:30.5 | RowErg | View workout | |
| 01/16/24 | 1000m | 4:29.5 | 2:14.7 | RowErg | View workout | |
| 01/16/24 | 8x2:00/1:00r | 3,478m | 2:18.0 | RowErg | View workout | |
| 01/15/24 | 6:00 | 1,298m | 2:18.6 | RowErg | View workout | |
| 01/15/24 | 30:00 | 7,027m | 2:08.0 | RowErg | View workout | |
| 01/14/24 | 1000m | 4:56.7 | 2:28.3 | RowErg | View workout | |
| 01/14/24 | 100m | 0:16.2 | 1:21.0 | RowErg | View workout | |
| 01/14/24 | 0:20 | 99m | 1:41.0 | RowErg | View workout | |
| 01/14/24 | 0:20 | 105m | 1:35.2 | RowErg | View workout | |
| 01/14/24 | 1000m | 4:29.7 | 2:14.8 | RowErg | View workout | |
| 01/14/24 | 58:57.0 | 6,197m | 4:45.3 | Water | View workout | |
| 01/13/24 | 2000m | 9:09.6 | 2:17.4 | RowErg | View workout | |
| 01/13/24 | 8:02.0 | 2,000m | 2:00.5 | SkiErg | View workout | |
| 01/12/24 | 1000m | 4:48.7 | 2:24.3 | RowErg | View workout | |
| 01/12/24 | 250m | 0:54.0 | 1:48.0 | RowErg | View workout |