Tony Hopkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/19/23 |
5,205m |
20:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
04/19/23 |
1,602m |
8:03.0 |
2:30.7 |
RowErg |
Hwt |
View workout
|
04/17/23 |
5,000m |
21:15.1 |
2:07.5 |
RowErg |
Hwt |
View workout
|
04/16/23 |
1,000m |
33:08.0 |
16:34.0 |
Water |
Hwt |
View workout
|
04/15/23 |
10,000m |
42:52.9 |
2:08.6 |
RowErg |
Hwt |
View workout
|
04/14/23 |
2,500m |
9:12.7 |
1:50.5 |
RowErg |
Hwt |
View workout
|
04/13/23 |
5,000m |
21:30.8 |
2:09.0 |
RowErg |
Hwt |
View workout
|
04/12/23 |
6,577m |
34:53.6 |
2:39.1 |
RowErg |
Hwt |
View workout
|
04/12/23 |
1,015m |
5:01.8 |
2:28.6 |
RowErg |
Hwt |
View workout
|
04/11/23 |
7,007m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
04/09/23 |
2,800m |
9:41.8 |
1:43.8 |
RowErg |
Hwt |
View workout
|
04/09/23 |
2,000m |
8:37.5 |
2:09.3 |
RowErg |
Hwt |
View workout
|
04/03/23 |
10,000m |
41:44.4 |
2:05.2 |
RowErg |
Hwt |
View workout
|
04/02/23 |
3,490m |
1:23:01.0 |
11:53.6 |
Water |
Hwt |
View workout
|
04/01/23 |
10,000m |
41:59.2 |
2:05.9 |
RowErg |
Hwt |
View workout
|
03/31/23 |
2,000m |
8:19.7 |
2:04.9 |
RowErg |
Hwt |
View workout
|
03/29/23 |
410m |
2:11.5 |
2:40.3 |
RowErg |
Hwt |
View workout
|
03/29/23 |
5,894m |
25:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
03/29/23 |
1,295m |
6:27.2 |
2:29.4 |
RowErg |
Hwt |
View workout
|
03/27/23 |
5,002m |
21:26.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|