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Log

Date Workout Score Ave Comments Action
12/27/23 5:33.3 1,500m 1:51.1

Practice for Jan CTC 250m 1r x6 @ 20spm

 View workout
12/26/23 1000m 5:32.7 2:46.3 View workout
12/26/23 5000m 19:13.4 1:55.3 View workout
12/25/23 20:03 4,508m 2:13.5 View workout
12/25/23 1000m 4:57.5 2:28.7 View workout
12/24/23 1000m 5:11.6 2:35.8 View workout
12/24/23 0:20 106m 1:34.3 View workout
12/24/23 0:20 100m 1:40.0 View workout
12/24/23 10:00 2,273m 2:11.9 View workout
12/24/23 1000m 4:56.2 2:28.1 View workout
12/23/23 20:00 4,752m 2:06.2 View workout
12/23/23 10:00 2,028m 2:27.9 View workout
12/22/23 1000m 4:48.3 2:24.1 View workout
12/22/23 15:00 3,742m 2:00.2 View workout
12/22/23 1000m 4:50.1 2:25.0 View workout
12/22/23 8:44.3 2,012m 2:10.2 View workout
12/21/23 100m 0:17.1 1:25.5 View workout
12/21/23 100m 0:17.5 1:27.5 View workout
12/21/23 30:03 6,929m 2:10.1 View workout
12/20/23 10x1:30/0:30r 3,543m 2:07.0 View workout
12/20/23 21:01 4,465m 2:21.2 View workout
12/19/23 5:15 1,021m 2:34.7 View workout
12/19/23 v2963m/5:00r...2 5,148m 1:55.9 View workout
12/18/23 1000m 4:56.4 2:28.2 View workout
12/18/23 10:00 2,424m 2:03.7 View workout