Mark Hanisco
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/09/22 |
13,038m |
1:00:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
06/09/22 |
6,110m |
30:00.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
06/03/22 |
10,000m |
44:27.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
06/02/22 |
13,023m |
1:00:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
06/01/22 |
6,524m |
30:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
06/01/22 |
10,000m |
50:25.0 |
2:31.2 |
RowErg |
Hwt |
View workout
|
05/31/22 |
6,524m |
30:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
05/31/22 |
6,080m |
30:00.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
05/30/22 |
6,655m |
30:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
05/30/22 |
6,068m |
30:00.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
05/28/22 |
6,578m |
30:00.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
05/24/22 |
9,942m |
45:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
05/23/22 |
10,800m |
50:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
05/21/22 |
5,000m |
22:48.8 |
2:16.8 |
RowErg |
Hwt |
View workout
|
05/20/22 |
4,191m |
20:00.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
05/19/22 |
100m |
0:23.5 |
1:57.5 |
RowErg |
Hwt |
View workout
|
05/19/22 |
12,797m |
1:00:00.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
05/19/22 |
3,050m |
15:00.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
05/18/22 |
100m |
0:26.5 |
2:12.5 |
RowErg |
Hwt |
View workout
|
05/16/22 |
12,849m |
1:00:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|