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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
08/02/22 12,675m 1:00:00.0 2:22.0 View workout
07/31/22 10,000m 49:52.0 2:29.6

PF Warm

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07/30/22 6,078m 30:00.0 2:28.0

PF Warm

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07/22/22 12,728m 1:00:00.0 2:21.4 View workout
07/21/22 10,000m 48:39.0 2:25.9

PF Warm

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07/20/22 12,873m 1:00:00.0 2:19.8 View workout
07/19/22 12,927m 1:00:00.0 2:19.2 View workout
07/18/22 6,153m 30:00.0 2:26.2

PF Warm

 View workout
07/17/22 12,663m 1:00:00.0 2:22.1 View workout
07/17/22 2,940m 15:00.0 2:33.0

PF Warm

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07/16/22 12,802m 1:00:00.0 2:20.6 View workout
07/11/22 3,048m 15:00.0 2:27.6

PF Warm

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07/09/22 12,701m 1:00:00.0 2:21.7 View workout
07/08/22 12,799m 1:00:00.0 2:20.6 View workout
07/07/22 6,506m 30:00.0 2:18.3 View workout
06/28/22 10,000m 49:31.0 2:28.5

PF Warm

 View workout
06/27/22 6,569m 30:00.0 2:17.0 View workout
06/26/22 6,280m 30:00.0 2:23.3

PF Warm

 View workout
06/18/22 6,127m 30:00.0 2:26.8

PF Warm

 View workout
06/17/22 6,153m 30:00.0 2:26.2

PF Warm

 View workout