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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Hanisco

Log

Date Distance Time Pace Comments Action
10/05/22 6,053m 30:00.0 2:28.6

PF Warm

 View workout
10/03/22 5,910m 30:00.0 2:32.2

PF Warm

 View workout
09/30/22 5,800m 30:00.0 2:35.1

PF Warm

 View workout
09/29/22 6,226m 30:00.0 2:24.5 View workout
09/22/22 5,000m 22:29.0 2:14.9

PF Rio

 View workout
09/15/22 6,223m 30:00.0 2:24.6 View workout
09/13/22 6,161m 30:00.0 2:26.0 View workout
09/13/22 5,901m 30:00.0 2:32.5

PF Warm

 View workout
09/12/22 3,177m 15:00.0 2:21.6 View workout
09/12/22 2,000m 9:35.0 2:23.7

PF Warm

 View workout
09/10/22 3,157m 15:00.0 2:22.5 View workout
09/09/22 3,176m 15:00.0 2:21.6 View workout
08/07/22 53m 0:12.0 1:53.2

1-cal
erg.zone

 View workout
08/07/22 42m 0:09.8 1:56.6

1-cal
erg.zone

 View workout
08/07/22 29m 0:06.9 1:58.9

1-cal
erg.zone

 View workout
08/07/22 16m 0:04.3 2:14.3

1-cal
erg.zone

 View workout
08/05/22 6,309m 30:00.0 2:22.6 View workout
08/04/22 6,463m 30:00.0 2:19.2 View workout
08/03/22 2,954m 15:00.0 2:32.3

PF Warm

 View workout
08/02/22 12,675m 1:00:00.0 2:22.0 View workout