Yannis Kontos
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/10/26 | v750m/2:00r...5 | 3,750m | 1:44.5 | RowErg | View workout | |
| 09/06/26 | 3x1500m/2:00r | 16:11.1 | 1:47.9 | RowErg | View workout | |
| 08/28/26 | 2000m | 7:44.1 | 1:56.0 | RowErg | View workout | |
| 08/23/26 | 18:46 | 5,021m | 1:52.1 | RowErg | View workout | |
| 06/16/26 | 1:00:00 | 27,917m | 2:08.9 | BikeErg | View workout | |
| 06/05/26 | 3x3110m/5:00r | 33:53.6 | 1:48.9 | RowErg | View workout | |
| 06/05/26 | 11:32 | 2,181m | 2:38.7 | RowErg | View workout | |
| 06/05/26 | 77m | 1:50.4 | 11:56.8 | RowErg | View workout | |
| 12/15/25 | v500m/2:00r...8 | 4,000m | 1:38.4 | RowErg | View workout | |
| 12/15/25 | 2000m | 7:51.7 | 1:57.9 | RowErg | View workout | |
| 11/25/25 | 12000m | 46:23.1 | 1:55.9 | RowErg | View workout | |
| 11/14/25 | 10000m | 37:14.1 | 1:51.7 | RowErg | View workout | |
| 10/30/25 | 5x2000m/3:00r | 37:26.6 | 1:52.3 | RowErg | View workout | |
| 10/20/25 | 2000m | 7:28.1 | 1:52.0 | RowErg | View workout | |
| 10/17/25 | 5000m | 22:53.2 | 2:17.3 | SkiErg | View workout | |
| 10/06/25 | 15000m | 57:38.4 | 1:55.2 | RowErg | View workout | |
| 10/06/25 | 1:33 | 318m | 2:26.2 | RowErg | View workout | |
| 10/02/25 | 2000m | 7:35.7 | 1:53.9 | RowErg | View workout | |
| 09/12/25 | 10000m | 39:04.9 | 1:57.2 | RowErg | View workout | |
| 04/14/25 | 10000m | 39:01.0 | 1:57.0 | RowErg | View workout | |
| 09/24/24 | 5000m | 19:32.4 | 1:57.2 | RowErg | View workout | |
| 09/03/24 | 5000m | 19:50.7 | 1:59.0 | RowErg | View workout | |
| 04/02/24 | 10000m | 39:53.6 | 1:59.6 | RowErg | View workout | |
| 03/12/24 | 10000m | 39:47.0 | 1:59.3 | RowErg | View workout | |
| 02/01/24 | 5000m | 19:25.0 | 1:56.5 | RowErg | View workout |