Yannis Kontos
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/25/25 | 12000m | 46:23.1 | 1:55.9 | RowErg | View workout | |
| 11/14/25 | 10000m | 37:14.1 | 1:51.7 | RowErg | View workout | |
| 10/30/25 | 5x2000m/3:00r | 37:26.6 | 1:52.3 | RowErg | View workout | |
| 10/20/25 | 2000m | 7:28.1 | 1:52.0 | RowErg | View workout | |
| 10/17/25 | 5000m | 22:53.2 | 2:17.3 | SkiErg | View workout | |
| 10/06/25 | 15000m | 57:38.4 | 1:55.2 | RowErg | View workout | |
| 10/06/25 | 1:33 | 318m | 2:26.2 | RowErg | View workout | |
| 10/02/25 | 2000m | 7:35.7 | 1:53.9 | RowErg | View workout | |
| 09/12/25 | 10000m | 39:04.9 | 1:57.2 | RowErg | View workout | |
| 04/14/25 | 10000m | 39:01.0 | 1:57.0 | RowErg | View workout | |
| 09/24/24 | 5000m | 19:32.4 | 1:57.2 | RowErg | View workout | |
| 09/03/24 | 5000m | 19:50.7 | 1:59.0 | RowErg | View workout | |
| 04/02/24 | 10000m | 39:53.6 | 1:59.6 | RowErg | View workout | |
| 03/12/24 | 10000m | 39:47.0 | 1:59.3 | RowErg | View workout | |
| 02/01/24 | 5000m | 19:25.0 | 1:56.5 | RowErg | View workout | |
| 01/16/24 | 5000m | 19:10.8 | 1:55.0 | RowErg | View workout | |
| 01/09/24 | 5000m | 19:09.3 | 1:54.9 | RowErg | View workout | |
| 12/26/23 | 10000m | 38:13.4 | 1:54.6 | RowErg | View workout | |
| 11/07/23 | 5000m | 20:09.5 | 2:00.9 | RowErg | View workout | |
| 10/19/23 | 10000m | 39:25.6 | 1:58.2 | RowErg | View workout | |
| 10/10/23 | 5000m | 19:28.0 | 1:56.8 | RowErg | View workout | |
| 09/26/23 | 5000m | 19:06.7 | 1:54.6 | RowErg | View workout | |
| 09/12/23 | 5000m | 19:08.8 | 1:54.8 | RowErg | View workout | |
| 08/30/23 | 5000m | 19:59.7 | 1:59.9 | RowErg | View workout | |
| 08/25/23 | 5000m | 20:16.0 | 2:01.6 | RowErg | View workout |