Yannis Kontos
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/08/21 | 4x2000m/2:00r | 29:48.8 | 1:51.8 | RowErg | View workout | |
| 02/08/21 | 2000m | 8:12.4 | 2:03.1 | RowErg | View workout | |
| 02/07/21 | 1:00:00 | 20,853m | 2:52.6 | BikeErg | View workout | |
| 02/04/21 | 5000m | 19:48.8 | 1:58.8 | RowErg | View workout | |
| 02/01/21 | 10000m | 38:35.7 | 1:55.7 | RowErg | View workout | |
| 01/25/21 | 1:00:00 | 26,831m | 2:14.1 | BikeErg | View workout | |
| 01/22/21 | 10000m | 37:55.7 | 1:53.7 | RowErg | View workout | |
| 01/20/21 | 1:00:00 | 26,095m | 2:17.9 | BikeErg | View workout | |
| 01/17/21 | 10000m | 38:50.3 | 1:56.5 | RowErg | View workout | |
| 01/16/21 | 1:31:17 | 40,159m | 2:16.4 | BikeErg | View workout | |
| 01/10/21 | 40000m | 1:23:49.8 | 2:05.7 | BikeErg | View workout | |
| 12/13/20 | 1:00:00 | 28,442m | 2:06.5 | BikeErg | View workout | |
| 12/12/20 | 2000m | 6:38.7 | 1:39.6 | RowErg | View workout | |
| 12/11/20 | 21:01 | 5,020m | 2:05.6 | RowErg | View workout | |
| 12/06/20 | v250m/1:20r...8 | 2,000m | 1:34.8 | RowErg | View workout | |
| 12/06/20 | 12:50 | 2,976m | 2:09.5 | RowErg | View workout | |
| 12/06/20 | 21:19 | 5,022m | 2:07.4 | RowErg | View workout | |
| 12/04/20 | 3x3000m/3:00r | 32:55.5 | 1:49.7 | RowErg | View workout | |
| 12/04/20 | 8:16 | 2,019m | 2:02.9 | RowErg | View workout | |
| 12/02/20 | 3x1500m/3:00r | 15:40.3 | 1:44.4 | RowErg | View workout | |
| 12/02/20 | 9:47 | 2,326m | 2:06.3 | RowErg | View workout | |
| 11/30/20 | 5000m | 17:51.7 | 1:47.1 | RowErg | View workout | |
| 11/30/20 | 20:49 | 5,024m | 2:04.3 | RowErg | View workout | |
| 11/28/20 | 21:01 | 5,015m | 2:05.7 | RowErg | View workout | |
| 11/26/20 | 3x2000m/3:00r | 21:17.0 | 1:46.4 | RowErg | View workout |