Yannis Kontos

Log

Date Workout Score Ave Comments Action
11/25/25 12000m 46:23.1 1:55.9 View workout
11/14/25 10000m 37:14.1 1:51.7 View workout
10/30/25 5x2000m/3:00r 37:26.6 1:52.3 View workout
10/20/25 2000m 7:28.1 1:52.0 View workout
10/17/25 5000m 22:53.2 2:17.3 View workout
10/06/25 15000m 57:38.4 1:55.2 View workout
10/06/25 1:33 318m 2:26.2 View workout
10/02/25 2000m 7:35.7 1:53.9 View workout
09/12/25 10000m 39:04.9 1:57.2 View workout
04/14/25 10000m 39:01.0 1:57.0 View workout
09/24/24 5000m 19:32.4 1:57.2 View workout
09/03/24 5000m 19:50.7 1:59.0 View workout
04/02/24 10000m 39:53.6 1:59.6 View workout
03/12/24 10000m 39:47.0 1:59.3 View workout
02/01/24 5000m 19:25.0 1:56.5 View workout
01/16/24 5000m 19:10.8 1:55.0 View workout
01/09/24 5000m 19:09.3 1:54.9 View workout
12/26/23 10000m 38:13.4 1:54.6 View workout
11/07/23 5000m 20:09.5 2:00.9 View workout
10/19/23 10000m 39:25.6 1:58.2 View workout
10/10/23 5000m 19:28.0 1:56.8 View workout
09/26/23 5000m 19:06.7 1:54.6 View workout
09/12/23 5000m 19:08.8 1:54.8 View workout
08/30/23 5000m 19:59.7 1:59.9 View workout
08/25/23 5000m 20:16.0 2:01.6 View workout