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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Ryan Kellermeyer

Log

Date Distance Time Pace Comments Action
08/09/19 21,097m 1:50:51.5 2:37.6 View workout
08/02/19 222m 1:46.9 4:00.7 View workout
08/02/19 10,000m 48:26.3 2:25.3 View workout
08/02/19 533m 2:35.8 2:26.1 View workout
08/01/19 5,800m 30:38.3 2:38.4

500m intense/500 light, 400/400, 300/300, 200/200, 100/100, 200/200, 300/300, 400/400, 500/500

 View workout
07/30/19 5,000m 23:24.6 2:20.4 View workout
07/29/19 5,000m 23:18.4 2:19.8 View workout
07/25/19 2,510m 10:00.0 1:59.5 View workout
07/23/19 6,267m 30:00.0 2:23.6 View workout
07/22/19 3,596m 16:00.0 2:13.4 View workout
07/20/19 10,000m 49:53.9 2:29.6 View workout
07/18/19 3,290m 15:00.0 2:16.7 View workout
07/17/19 1,628m 7:00.0 2:08.9 View workout
07/15/19 2,840m 12:00.0 2:06.7 View workout
06/20/19 10,000m 51:57.5 2:35.8 View workout
06/18/19 2,000m 9:07.3 2:16.8 View workout
06/17/19 5,015m 24:17.8 2:25.3 View workout
06/15/19 5,000m 24:48.4 2:28.8 View workout
06/13/19 3,000m 14:24.1 2:24.0 View workout
06/12/19 3,000m 14:36.2 2:26.0 View workout