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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Ryan Kellermeyer

Log

Date Distance Time Pace Comments Action
08/04/20 5,735m 30:00.0 2:36.9

30 min by KREW/LiveRowing

 View workout
07/30/20 6,046m 30:00.0 2:28.8

30 min by KREW/LiveRowing

 View workout
07/29/20 5,744m 30:00.0 2:36.6

30 min by KREW/LiveRowing

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07/28/20 3,197m 15:03.5 2:21.3 View workout
07/28/20 3,180m 15:57.6 2:30.5 View workout
07/27/20 5,497m 30:00.0 2:43.7

30 min by KREW/LiveRowing

 View workout
07/24/20 6,807m 30:00.0 2:12.2

30 min by KREW/LiveRowing

 View workout
07/23/20 6,035m 30:00.0 2:29.1

30 min by KREW/LiveRowing

 View workout
07/22/20 5,581m 30:00.0 2:41.2

30 min by KREW/LiveRowing

 View workout
07/21/20 6,485m 30:00.0 2:18.7

30 min by KREW/LiveRowing

 View workout
07/20/20 6,109m 30:00.0 2:27.3

30 min by KREW/LiveRowing

 View workout
07/17/20 5,723m 30:00.0 2:37.2

30 min by KREW/LiveRowing

 View workout
07/16/20 6,101m 30:00.0 2:27.5

30 min by KREW/LiveRowing

 View workout
07/15/20 6,106m 30:00.0 2:27.3

30 min by KREW/LiveRowing

 View workout
06/28/20 1,004m 4:00.0 1:59.5

4 min by KREW/LiveRowing

 View workout
06/28/20 100m 0:17.7 1:28.5

100m Row by KREW/LiveRowing

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06/28/20 6,496m 30:00.0 2:18.5

30 min by KREW/LiveRowing

 View workout
05/26/20 5,913m 30:00.0 2:32.2

30 min by KREW/LiveRowing

 View workout
05/13/20 2,574m 10:00.0 1:56.5

Minute On/Minute Off - Increasing Stroke Rate by KREW/LiveRowing

 View workout
05/11/20 6,099m 30:00.0 2:27.5

30 min by KREW/LiveRowing

 View workout