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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kirk Albers

Log

Date Distance Time Pace Comments Action
11/25/16 2,507m 9:19.9 1:51.6 View workout
11/24/16 20,000m 1:13:45.9 1:50.6

4x5k - sub 18, 18:20, 19

 View workout
11/23/16 667m 2:35.4 1:56.4 View workout
11/23/16 10,000m 36:28.9 1:49.4 View workout
11/22/16 2,006m 7:09.5 1:47.0 View workout
11/22/16 1,649m 6:18.3 1:54.7 View workout
11/22/16 2,500m 9:15.8 1:51.1 View workout
11/22/16 5,000m 17:52.6 1:47.2 View workout
11/21/16 500m 1:57.8 1:57.8 View workout
11/21/16 1,000m 3:30.4 1:45.2 View workout
11/21/16 547m 2:04.2 1:53.5 View workout
11/21/16 1,000m 3:25.5 1:42.7 View workout
11/21/16 2,000m 7:17.6 1:49.4 View workout
11/20/16 1,000m 3:48.0 1:54.0 View workout
11/19/16 10,000m 37:16.9 1:51.8 View workout
11/18/16 10,000m 37:23.7 1:52.1 View workout
11/17/16 10,000m 36:11.6 1:48.5 View workout
11/16/16 12,500m 46:50.4 1:52.4 View workout
11/16/16 10,000m 37:38.7 1:52.9 View workout
11/15/16 2,515m 9:15.5 1:50.4 View workout