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Log

Date Distance Time Pace Comments Action
04/15/24 12,564m 1:00:05.6 2:23.4 View workout
04/15/24 10,000m 44:04.4 2:12.2

Damper@3|DragFactor 101|75°F|58%

 View workout
04/14/24 50,001m 3:41:38.2 2:12.9

Damper@7|DragFactor 159|73°|26%

 View workout
04/12/24 20,022m 1:29:00.8 2:13.3

Damper@5|DragFactor 128|70°F|29%

 View workout
04/10/24 10,000m 48:16.3 2:24.8

Damper@5|DragFactor 129|70°F|72%

 View workout
04/09/24 20,022m 1:30:40.9 2:15.8

Damper@7|DragFactor 158|70°F|71%

 View workout
04/05/24 25,012m 1:56:20.5 2:19.5

Damper@4|DragFactor 118|63F|64%

 View workout
04/04/24 3,300m 20:06.9 3:02.8 View workout
04/04/24 15,000m 1:05:43.0 2:11.4

Damper@7|DragFactor 159|63F|73%

 View workout
04/04/24 1,014m 4:27.5 2:11.9

1k test without ERGdata app

 View workout
04/03/24 6,996m 32:45.8 2:20.4

Damper@7|DragFactor 156|64°F|79%

 View workout
04/02/24 25,487m 1:54:11.2 2:14.4

Damper@5|DragFactor 130|64°|81%
WEC D19

 View workout
03/29/24 25,019m 1:53:36.0 2:16.2

Damper@7|DragFactor 159|63°F|40%
WEC D15

 View workout
03/27/24 10,000m 42:50.4 2:08.5

Damper@5|DragFactor 132|54°F|80%

 View workout
03/25/24 25,000m 1:53:39.9 2:16.3

Damper@8|DragFactor 184|55°F|59%
WEC D11

 View workout
03/24/24 14,497m 1:05:09.3 2:14.8

Damper@7|DragFactor 161|54°F|49%
WEC D14

 View workout
03/20/24 21,097m 1:29:41.0 2:07.5

Damper@5|DragFactor 130|63°|56%

 View workout
03/18/24 15,000m 1:06:44.6 2:13.4 View workout
03/15/24 10,000m 44:27.2 2:13.3 View workout
03/11/24 10,000m 43:34.3 2:10.7 View workout