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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Matt Sanchez

Log

Date Distance Time Pace Comments Action
03/11/24 78m 0:23.9 2:33.2 View workout
03/07/24 20,000m 1:26:10.9 2:09.2 View workout
03/04/24 15,000m 1:02:59.9 2:05.9

Lasagna

 View workout
02/28/24 21,097m 1:28:34.0 2:05.9

C2 app crashed - data from Garmin

 View workout
02/26/24 15,000m 1:05:31.2 2:11.0 View workout
02/24/24 20,000m 1:29:40.8 2:14.5 View workout
01/26/24 5,000m 24:12.1 2:25.2 View workout
01/23/24 21,097m 1:24:17.7 1:59.8 View workout
01/19/24 30,000m 2:11:14.3 2:11.2 View workout
01/16/24 14,068m 1:00:00.0 2:07.9 View workout
01/14/24 10,000m 45:32.4 2:16.6 View workout
01/10/24 20,000m 1:24:17.6 2:06.4 View workout
01/05/24 10,000m 43:34.7 2:10.7 View workout
01/03/24 25,526m 1:45:48.3 2:04.3 View workout
01/03/24 656m 2:43.3 2:04.4

Rowed on EXR: Charles River 2024-01-03

 View workout
12/22/23 9,999m 43:08.5 2:09.4

Rowed on EXR: Full Circle 2023-12-22

 View workout
12/17/23 42,195m 3:08:06.2 2:13.7 View workout
12/11/23 10,017m 45:19.8 2:15.7 View workout
12/06/23 21,097m 1:33:55.2 2:13.5 View workout
12/04/23 10,000m 41:19.4 2:03.9 View workout