Gianluigi Ragno
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/27/20 |
2,000m |
8:26.2 |
2:06.5 |
SkiErg |
|
View workout
|
07/25/20 |
43m |
0:38.9 |
7:32.3 |
RowErg |
Hwt |
View workout
|
07/25/20 |
43m |
0:38.9 |
7:32.3 |
RowErg |
Hwt |
View workout
|
07/25/20 |
1,000m |
4:59.1 |
2:29.5 |
SkiErg |
|
View workout
|
07/25/20 |
2,000m |
6:54.6 |
2:14.5 |
MultiErg |
|
View workout
|
07/25/20 |
2,000m |
5:09.6 |
1:41.8 |
MultiErg |
|
View workout
|
07/25/20 |
2,000m |
6:29.6 |
2:06.9 |
MultiErg |
|
View workout
|
07/25/20 |
2,000m |
5:36.0 |
1:49.3 |
MultiErg |
|
View workout
|
07/25/20 |
2,000m |
5:44.1 |
1:53.0 |
MultiErg |
|
View workout
|
07/25/20 |
2,000m |
6:29.7 |
2:08.5 |
MultiErg |
|
View workout
|
07/25/20 |
2,000m |
5:59.9 |
1:57.9 |
MultiErg |
|
View workout
|
07/25/20 |
973m |
2:14.4 |
2:18.1 |
BikeErg |
|
View workout
|
07/25/20 |
139m |
1:19.4 |
4:45.6 |
SkiErg |
|
View workout
|
07/25/20 |
1,282m |
7:42.0 |
3:00.1 |
RowErg |
Hwt |
View workout
|
07/25/20 |
1,223m |
3:34.9 |
2:55.7 |
BikeErg |
|
View workout
|
07/25/20 |
1,650m |
9:41.1 |
2:56.0 |
SkiErg |
|
View workout
|
07/25/20 |
308m |
1:24.2 |
2:16.6 |
RowErg |
Hwt |
View workout
|
07/25/20 |
1,065m |
2:24.5 |
2:15.6 |
BikeErg |
|
View workout
|
07/25/20 |
825m |
2:21.5 |
2:51.5 |
BikeErg |
|
View workout
|
07/24/20 |
4,000m |
10:44.8 |
2:41.2 |
BikeErg |
|
View workout
|