Dave Gruska
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/08/23 |
1,275m |
6:16.7 |
2:27.7 |
RowErg |
Lwt |
View workout
|
12/07/23 |
1,276m |
5:41.0 |
2:13.6 |
RowErg |
Lwt |
View workout
|
12/07/23 |
2,361m |
10:42.5 |
2:16.0 |
RowErg |
Lwt |
View workout
|
12/07/23 |
3,800m |
17:11.0 |
2:15.6 |
RowErg |
Lwt |
View workout
|
12/07/23 |
1,222m |
5:31.5 |
2:15.6 |
RowErg |
Lwt |
View workout
|
12/07/23 |
4,050m |
19:05.9 |
2:21.4 |
RowErg |
Lwt |
View workout
|
12/06/23 |
2,650m |
12:23.7 |
2:20.3 |
RowErg |
Lwt |
View workout
|
12/06/23 |
2,246m |
10:19.8 |
2:17.9 |
RowErg |
Lwt |
View workout
|
12/06/23 |
1,305m |
6:06.9 |
2:20.5 |
RowErg |
Lwt |
View workout
|
12/06/23 |
4,150m |
21:33.8 |
2:35.8 |
RowErg |
Lwt |
View workout
|
12/05/23 |
2,650m |
12:35.1 |
2:22.4 |
RowErg |
Lwt |
View workout
|
12/05/23 |
1,767m |
7:59.3 |
2:15.6 |
RowErg |
Lwt |
View workout
|
12/05/23 |
3,171m |
14:10.1 |
2:14.0 |
RowErg |
Lwt |
View workout
|
12/05/23 |
4,500m |
20:43.6 |
2:18.1 |
RowErg |
Lwt |
View workout
|
12/04/23 |
4,187m |
18:51.2 |
2:15.0 |
RowErg |
Lwt |
View workout
|
12/04/23 |
1,981m |
9:25.8 |
2:22.8 |
RowErg |
Lwt |
View workout
|
12/04/23 |
1,241m |
5:29.1 |
2:12.5 |
RowErg |
Lwt |
View workout
|
12/03/23 |
2,240m |
10:17.5 |
2:17.8 |
RowErg |
Lwt |
View workout
|
12/03/23 |
1,297m |
6:07.2 |
2:21.5 |
RowErg |
Lwt |
View workout
|
12/03/23 |
10,000m |
46:31.3 |
2:19.5 |
RowErg |
Lwt |
View workout
|