Dave Gruska
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/15/23 |
9,994m |
45:00.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
11/14/23 |
2,801m |
12:50.4 |
2:17.5 |
RowErg |
Lwt |
View workout
|
11/13/23 |
2,396m |
11:04.6 |
2:18.6 |
RowErg |
Lwt |
View workout
|
11/12/23 |
8,100m |
36:50.1 |
2:16.4 |
RowErg |
Lwt |
View workout
|
11/09/23 |
6,864m |
30:48.0 |
2:14.6 |
RowErg |
Lwt |
View workout
|
11/08/23 |
6,766m |
31:34.7 |
2:20.0 |
RowErg |
Lwt |
View workout
|
11/07/23 |
2,600m |
10:00.0 |
1:55.3 |
RowErg |
Lwt |
View workout
|
11/06/23 |
3,113m |
14:40.9 |
2:21.4 |
RowErg |
Lwt |
View workout
|
11/05/23 |
2,622m |
11:39.6 |
2:13.4 |
RowErg |
Lwt |
View workout
|
11/04/23 |
5,578m |
26:21.2 |
2:21.7 |
RowErg |
Lwt |
View workout
|
11/03/23 |
2,616m |
12:32.4 |
2:23.8 |
RowErg |
Lwt |
View workout
|
11/01/23 |
2,724m |
12:40.2 |
2:19.5 |
RowErg |
Lwt |
View workout
|
11/01/23 |
2,529m |
11:37.6 |
2:17.9 |
RowErg |
Lwt |
View workout
|
10/31/23 |
1,264m |
5:40.8 |
2:14.8 |
RowErg |
Lwt |
View workout
|
10/30/23 |
4,589m |
21:36.6 |
2:21.2 |
RowErg |
Lwt |
View workout
|
10/30/23 |
6,256m |
29:05.1 |
2:19.4 |
RowErg |
Lwt |
View workout
|
10/30/23 |
835m |
3:48.6 |
2:16.8 |
RowErg |
Lwt |
View workout
|
10/29/23 |
2,504m |
11:25.6 |
2:16.9 |
RowErg |
Lwt |
View workout
|
10/29/23 |
2,368m |
10:24.2 |
2:11.7 |
RowErg |
Lwt |
View workout
|
10/28/23 |
1,662m |
7:54.2 |
2:22.6 |
RowErg |
Lwt |
View workout
|