Dave Gruska
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/12/23 |
6,873m |
33:15.1 |
2:25.1 |
RowErg |
Lwt |
View workout
|
10/11/23 |
2,678m |
12:19.5 |
2:18.0 |
RowErg |
Lwt |
View workout
|
10/11/23 |
8,389m |
40:48.4 |
2:25.9 |
RowErg |
Lwt |
View workout
|
10/10/23 |
1,568m |
7:07.0 |
2:16.1 |
RowErg |
Lwt |
View workout
|
10/10/23 |
7,274m |
34:19.2 |
2:21.5 |
RowErg |
Lwt |
View workout
|
10/09/23 |
1,820m |
8:40.4 |
2:22.9 |
RowErg |
Lwt |
View workout
|
10/08/23 |
740m |
3:22.3 |
2:16.6 |
RowErg |
Lwt |
View workout
|
10/08/23 |
1,533m |
7:18.1 |
2:22.8 |
RowErg |
Lwt |
View workout
|
10/08/23 |
10,000m |
46:51.6 |
2:20.5 |
RowErg |
Lwt |
View workout
|
10/07/23 |
1,196m |
5:16.0 |
2:12.1 |
RowErg |
Lwt |
View workout
|
10/07/23 |
7,552m |
35:06.6 |
2:19.4 |
RowErg |
Lwt |
View workout
|
10/06/23 |
1,200m |
5:05.4 |
2:07.2 |
RowErg |
Lwt |
View workout
|
10/06/23 |
1,280m |
5:54.3 |
2:18.3 |
RowErg |
Lwt |
View workout
|
10/05/23 |
1,294m |
6:24.4 |
2:28.5 |
RowErg |
Lwt |
View workout
|
10/04/23 |
2,760m |
12:45.4 |
2:18.6 |
RowErg |
Lwt |
View workout
|
10/03/23 |
2,074m |
9:13.9 |
2:13.5 |
RowErg |
Lwt |
View workout
|
10/03/23 |
1,672m |
7:45.6 |
2:19.2 |
RowErg |
Lwt |
View workout
|
10/02/23 |
2,669m |
12:54.0 |
2:24.9 |
RowErg |
Lwt |
View workout
|
10/02/23 |
7,064m |
32:35.5 |
2:18.4 |
RowErg |
Lwt |
View workout
|
10/01/23 |
2,463m |
11:14.3 |
2:16.8 |
RowErg |
Lwt |
View workout
|