Dave Gruska
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/28/23 |
12,500m |
58:25.1 |
2:20.2 |
RowErg |
Lwt |
View workout
|
10/27/23 |
1,550m |
7:07.6 |
2:17.9 |
RowErg |
Lwt |
View workout
|
10/27/23 |
2,010m |
9:17.4 |
2:18.6 |
RowErg |
Lwt |
View workout
|
10/26/23 |
1,981m |
9:23.4 |
2:22.2 |
RowErg |
Lwt |
View workout
|
10/26/23 |
4,602m |
21:52.2 |
2:22.5 |
RowErg |
Lwt |
View workout
|
10/25/23 |
2,595m |
12:50.2 |
2:28.4 |
RowErg |
Lwt |
View workout
|
10/25/23 |
4,126m |
17:00.0 |
2:03.6 |
RowErg |
Lwt |
View workout
|
10/24/23 |
5,723m |
27:09.6 |
2:22.3 |
RowErg |
Lwt |
View workout
|
10/23/23 |
2,528m |
11:41.2 |
2:18.6 |
RowErg |
Lwt |
View workout
|
10/23/23 |
5,377m |
25:00.0 |
2:19.4 |
RowErg |
Lwt |
View workout
|
10/23/23 |
1,172m |
5:41.4 |
2:25.6 |
RowErg |
Lwt |
View workout
|
10/22/23 |
2,421m |
11:00.0 |
2:16.3 |
RowErg |
Lwt |
View workout
|
10/22/23 |
1,300m |
6:20.3 |
2:26.2 |
RowErg |
Lwt |
View workout
|
10/21/23 |
2,207m |
10:34.9 |
2:23.8 |
RowErg |
Lwt |
View workout
|
10/21/23 |
1,576m |
7:14.6 |
2:17.8 |
RowErg |
Lwt |
View workout
|
10/21/23 |
7,500m |
36:28.8 |
2:25.9 |
RowErg |
Lwt |
View workout
|
10/21/23 |
5,866m |
28:00.1 |
2:23.2 |
RowErg |
Lwt |
View workout
|
10/20/23 |
4,350m |
20:55.3 |
2:24.2 |
RowErg |
Lwt |
View workout
|
10/20/23 |
5,763m |
27:07.2 |
2:21.1 |
RowErg |
Lwt |
View workout
|
10/19/23 |
1,301m |
5:54.5 |
2:16.2 |
RowErg |
Lwt |
View workout
|