Dave Gruska
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/01/23 |
2,735m |
12:42.6 |
2:19.4 |
RowErg |
Lwt |
View workout
|
10/01/23 |
10,000m |
44:12.2 |
2:12.6 |
RowErg |
Lwt |
View workout
|
09/30/23 |
1,573m |
7:12.9 |
2:17.6 |
RowErg |
Lwt |
View workout
|
09/30/23 |
2,104m |
9:22.7 |
2:13.7 |
RowErg |
Lwt |
View workout
|
09/29/23 |
1,295m |
5:52.1 |
2:15.9 |
RowErg |
Lwt |
View workout
|
09/29/23 |
6,817m |
32:46.5 |
2:24.2 |
RowErg |
Lwt |
View workout
|
09/28/23 |
1,253m |
5:46.2 |
2:18.1 |
RowErg |
Lwt |
View workout
|
09/28/23 |
1,996m |
8:50.3 |
2:12.8 |
RowErg |
Lwt |
View workout
|
09/28/23 |
1,179m |
5:09.6 |
2:11.2 |
RowErg |
Lwt |
View workout
|
09/28/23 |
2,593m |
12:34.0 |
2:25.3 |
RowErg |
Lwt |
View workout
|
09/26/23 |
6,829m |
32:35.8 |
2:23.1 |
RowErg |
Lwt |
View workout
|
09/25/23 |
3,587m |
16:56.9 |
2:21.7 |
RowErg |
Lwt |
View workout
|
09/25/23 |
3,961m |
18:53.9 |
2:23.1 |
RowErg |
Lwt |
View workout
|
09/24/23 |
4,697m |
20:50.2 |
2:13.0 |
RowErg |
Lwt |
View workout
|
09/23/23 |
700m |
3:15.7 |
2:19.7 |
RowErg |
Lwt |
View workout
|
09/22/23 |
2,075m |
10:04.3 |
2:25.6 |
RowErg |
Lwt |
View workout
|
09/21/23 |
1,298m |
6:43.8 |
2:35.5 |
RowErg |
Lwt |
View workout
|
09/21/23 |
3,185m |
15:47.9 |
2:28.8 |
RowErg |
Lwt |
View workout
|
09/21/23 |
1,056m |
5:12.8 |
2:28.1 |
RowErg |
Lwt |
View workout
|
09/21/23 |
733m |
4:08.0 |
2:49.1 |
RowErg |
Lwt |
View workout
|