Dave Gruska
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/10/23 |
2,788m |
12:51.6 |
2:18.3 |
RowErg |
Lwt |
View workout
|
09/10/23 |
1,132m |
5:08.8 |
2:16.3 |
RowErg |
Lwt |
View workout
|
09/10/23 |
2,655m |
12:00.0 |
2:15.5 |
RowErg |
Lwt |
View workout
|
09/10/23 |
4,719m |
21:30.7 |
2:16.7 |
RowErg |
Lwt |
View workout
|
09/10/23 |
2,783m |
12:52.0 |
2:18.6 |
RowErg |
Lwt |
View workout
|
09/09/23 |
13,529m |
1:00:00.0 |
2:13.0 |
RowErg |
Lwt |
View workout
|
09/08/23 |
6,572m |
31:01.6 |
2:21.6 |
RowErg |
Lwt |
View workout
|
09/07/23 |
2,214m |
10:02.4 |
2:16.0 |
RowErg |
Lwt |
View workout
|
09/06/23 |
3,407m |
15:13.5 |
2:14.0 |
RowErg |
Lwt |
View workout
|
09/06/23 |
1,276m |
5:55.7 |
2:19.3 |
RowErg |
Lwt |
View workout
|
09/05/23 |
3,786m |
16:59.4 |
2:14.6 |
RowErg |
Lwt |
View workout
|
09/05/23 |
1,187m |
5:15.0 |
2:12.6 |
RowErg |
Lwt |
View workout
|
09/05/23 |
6,859m |
32:09.9 |
2:20.6 |
RowErg |
Lwt |
View workout
|
09/04/23 |
5,199m |
23:46.2 |
2:17.1 |
RowErg |
Lwt |
View workout
|
09/04/23 |
2,176m |
10:16.2 |
2:21.5 |
RowErg |
Lwt |
View workout
|
09/03/23 |
1,144m |
5:15.0 |
2:17.6 |
RowErg |
Lwt |
View workout
|
09/03/23 |
2,173m |
9:46.2 |
2:14.8 |
RowErg |
Lwt |
View workout
|
09/03/23 |
3,786m |
17:22.8 |
2:17.7 |
RowErg |
Lwt |
View workout
|
09/03/23 |
8,175m |
39:50.1 |
2:26.1 |
RowErg |
Lwt |
View workout
|
09/02/23 |
1,467m |
7:25.5 |
2:31.8 |
RowErg |
Lwt |
View workout
|