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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dave Gruska

Log

Date Distance Time Pace Comments Action
12/15/23 2,217m 10:08.7 2:17.2 View workout
12/15/23 7,217m 34:36.9 2:23.8 View workout
12/14/23 2,710m 12:25.9 2:17.6 View workout
12/14/23 5,175m 25:07.4 2:25.6 View workout
12/13/23 5,781m 28:02.2 2:25.4 View workout
12/12/23 2,695m 12:29.1 2:18.9 View workout
12/12/23 2,471m 11:16.3 2:16.8 View workout
12/12/23 4,793m 23:04.1 2:24.3 View workout
12/12/23 410m 2:05.2 2:32.6 View workout
12/11/23 4,396m 20:33.7 2:20.3 View workout
12/11/23 7,900m 42:49.7 2:42.6

I was going to complete the Holiday Challenge on this row, but I'm still getting over my Flu/COVID shots, and I have little energy.<…

 View workout
12/10/23 3,738m 18:57.2 2:32.1 View workout
12/10/23 272m 1:32.7 2:50.4 View workout
12/10/23 3,913m 20:38.8 2:38.2 View workout
12/10/23 6,860m 37:25.4 2:43.6 View workout
12/09/23 3,017m 15:13.2 2:31.3 View workout
12/09/23 2,674m 12:14.1 2:17.2 View workout
12/09/23 12,750m 59:34.1 2:20.1 View workout
12/08/23 2,728m 12:31.6 2:17.7 View workout
12/08/23 4,768m 23:03.8 2:25.1 View workout