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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nick Cox

Log

Date Distance Time Pace Comments Action
12/01/23 8,527m 33:43.4 1:58.6 View workout
11/30/23 4,018m 8:00.9 1:59.6 View workout
11/30/23 11,250m 25:09.1 1:51.1

Bike / Row
app.erg.zone

 View workout
11/29/23 8,066m 17:05.8 2:07.1 View workout
11/29/23 16,776m 30:00.0 1:47.2 View workout
11/28/23 1,355m 3:02.9 2:14.9 View workout
11/28/23 13,975m 46:12.0 2:00.2

2/2/2
Multi 2
app.erg.zone

 View workout
11/27/23 3,013m 12:00.7 1:59.5 View workout
11/27/23 2,220m 6:23.6 1:26.3 View workout
11/27/23 2,611m 10:00.4 1:54.9 View workout
11/26/23 20,611m 40:00.0 1:56.4 View workout
11/25/23 2,287m 10:00.9 2:11.3 View workout
11/25/23 5,000m 17:59.6 1:47.9 View workout
11/25/23 3,039m 12:00.4 1:58.5 View workout
11/24/23 5,040m 20:00.5 1:59.0 View workout
11/24/23 1,369m 5:00.0 1:49.5 View workout
11/24/23 2,697m 10:00.0 1:51.2 View workout
11/23/23 15,310m 29:59.9 1:57.5 View workout
11/23/23 10,000m 16:50.4 1:41.0 View workout
11/22/23 3,012m 6:00.5 1:59.6 View workout