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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nick Cox

Log

Date Distance Time Pace Comments Action
12/11/23 10,012m 38:09.2 1:54.3 View workout
12/10/23 9,424m 19:59.3 2:07.2 View workout
12/10/23 16,844m 29:59.8 1:46.8 View workout
12/09/23 20,367m 40:00.0 1:57.8 View workout
12/08/23 943m 2:15.3 2:23.4 View workout
12/08/23 8,043m 16:00.0 1:59.3 View workout
12/08/23 4,024m 16:01.5 1:59.4 View workout
12/08/23 1,005m 2:51.7 1:25.4 View workout
12/08/23 570m 2:13.9 1:57.4 View workout
12/08/23 5,139m 10:00.5 1:56.8 View workout
12/07/23 3,008m 6:00.2 1:59.7 View workout
12/07/23 6,168m 12:06.0 1:57.7 View workout
12/07/23 7,574m 30:00.0 1:58.8 View workout
12/06/23 4,520m 18:19.7 2:01.6 View workout
12/06/23 1,293m 4:04.0 1:34.3 View workout
12/06/23 1,052m 3:02.4 1:26.6 View workout
12/06/23 3,147m 12:00.8 1:54.5 View workout
12/05/23 2,646m 6:03.0 2:17.1 View workout
12/05/23 12,000m 22:28.7 1:52.3 View workout
12/05/23 11,250m 24:05.7 1:48.4

Bike / Row
app.erg.zone

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