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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nick Cox

Log

Date Distance Time Pace Comments Action
12/21/23 1,522m 5:34.7 1:49.9 View workout
12/19/23 2,525m 5:00.4 1:58.9 View workout
12/19/23 22,220m 43:12.4 1:56.6 View workout
12/18/23 6,010m 24:00.6 1:59.8 View workout
12/18/23 555m 1:30.6 1:21.6 View workout
12/18/23 1,054m 4:00.2 1:53.9 View workout
12/18/23 1,000m 2:55.8 1:27.9 View workout
12/18/23 2,023m 7:24.2 1:49.7 View workout
12/15/23 5,254m 11:00.0 2:05.6 View workout
12/15/23 20,000m 37:39.9 1:52.9 View workout
12/14/23 3,007m 13:01.0 2:09.8 View workout
12/14/23 1,590m 6:15.0 1:57.9 View workout
12/14/23 1,087m 4:00.0 1:50.3 View workout
12/14/23 1,459m 4:13.0 1:26.7 View workout
12/13/23 17,500m 51:01.9 1:57.9

Ski, Row, Bike
app.erg.zone

 View workout
12/12/23 22,054m 42:14.9 1:54.9 View workout
12/12/23 2,010m 8:00.0 1:59.4 View workout
12/12/23 1,447m 4:22.4 1:30.6 View workout
12/12/23 2,054m 7:41.4 1:52.3 View workout
12/11/23 6,217m 12:04.8 1:56.5 View workout