William Kessel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/26/18 |
3,042m |
12:37.9 |
2:04.5 |
RowErg |
Lwt |
View workout
|
04/26/18 |
1,063m |
4:25.6 |
2:04.9 |
RowErg |
Lwt |
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|
04/26/18 |
1,980m |
8:11.0 |
2:03.9 |
RowErg |
Lwt |
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|
04/25/18 |
5,041m |
20:37.0 |
2:02.6 |
RowErg |
Lwt |
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|
04/25/18 |
1,352m |
5:31.8 |
2:02.7 |
RowErg |
Lwt |
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|
04/25/18 |
2,584m |
10:31.8 |
2:02.2 |
RowErg |
Lwt |
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|
04/25/18 |
7,607m |
31:02.8 |
2:02.4 |
RowErg |
Lwt |
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|
04/25/18 |
1,967m |
8:05.7 |
2:03.4 |
RowErg |
Hwt |
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|
04/24/18 |
5,168m |
21:02.5 |
2:02.1 |
RowErg |
Lwt |
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|
04/24/18 |
8,607m |
34:59.9 |
2:01.9 |
RowErg |
Lwt |
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|
04/24/18 |
2,607m |
10:36.5 |
2:02.0 |
RowErg |
Lwt |
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|
04/24/18 |
5,000m |
20:08.3 |
2:00.8 |
RowErg |
Lwt |
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|
04/24/18 |
1,963m |
8:04.3 |
2:03.3 |
RowErg |
Lwt |
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|
04/23/18 |
5,667m |
23:03.6 |
2:02.0 |
RowErg |
Lwt |
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|
04/23/18 |
15,506m |
1:03:33.3 |
2:02.9 |
RowErg |
Lwt |
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|
04/23/18 |
1,913m |
7:52.4 |
2:03.4 |
RowErg |
Lwt |
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|
04/22/18 |
129m |
0:25.9 |
1:40.3 |
RowErg |
Lwt |
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|
04/22/18 |
14,005m |
57:42.5 |
2:03.6 |
RowErg |
Lwt |
View workout
|
04/22/18 |
1,962m |
8:06.5 |
2:03.9 |
RowErg |
Lwt |
View workout
|
04/21/18 |
1,420m |
5:48.3 |
2:02.6 |
RowErg |
Lwt |
View workout
|