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Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Lee Ridenhour

Log

Date Workout Score Ave Comments Action
11/23/20 15563m 35:43.2 2:17.7 View workout
11/22/20 20000m 57:19.0 2:51.9 View workout
11/21/20 v5000m/0:34r...3 20,000m 2:22.5 View workout
11/20/20 45:04 15,151m 2:58.5 View workout
11/19/20 32:13 12,804m 2:31.0 View workout
11/17/20 v5000m/0:29r...3 20,000m 2:26.6 View workout
11/16/20 15000m 44:21.5 2:57.4 View workout
11/16/20 1:05 237m 4:34.2 View workout
11/16/20 25000m 1:01:02.8 2:26.5 View workout
11/15/20 v5000m/0:51r...3 20,000m 2:34.3 View workout
11/14/20 30:04 11,776m 2:33.2 View workout
11/14/20 40000m 1:36:22.5 2:24.5 View workout
11/12/20 11:37 5,041m 2:18.3 View workout
11/10/20 15000m 1:17:25.6 2:34.8 View workout
11/08/20 1:24:15.1 15,000m 2:48.5

C2 Rower Distance. 15km, 84:15. (PainSled)

 View workout
11/04/20 5004m 26:27.8 2:38.6 View workout
11/02/20 18:52.4 4,000m 2:21.5

C2 Rower Distance. 4km, 18:52. (PainSled)

 View workout
11/02/20 23:51.9 5,003m 2:23.1

C2 Rower Distance. 5.0km, 23:52. (PainSled)

 View workout
11/01/20 10000m 48:49.3 2:26.4 View workout
10/25/20 5000m 26:12.3 2:37.2 View workout
04/17/20 30:00 6,041m 2:28.9 View workout
04/13/20 24:48 5,005m 2:28.7 View workout
04/08/20 10:05 2,002m 2:31.2 View workout
04/07/20 10000m 50:41.9 2:32.0 View workout
04/01/20 21098m 1:44:55.8 2:29.2 View workout