Paul Radion
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/04/24 |
1,366m |
6:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
12/04/24 |
875m |
3:56.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
12/04/24 |
2,138m |
10:05.2 |
2:21.5 |
RowErg |
Hwt |
View workout
|
12/03/24 |
4,367m |
20:25.8 |
2:20.3 |
RowErg |
Hwt |
View workout
|
12/02/24 |
1,947m |
9:05.6 |
2:20.1 |
RowErg |
Hwt |
View workout
|
08/26/20 |
1,990m |
9:08.8 |
2:17.8 |
RowErg |
Hwt |
View workout
|
08/14/20 |
500m |
1:58.5 |
1:58.5 |
RowErg |
Hwt |
View workout
|
08/14/20 |
750m |
2:44.1 |
1:49.4 |
RowErg |
Hwt |
View workout
|
08/14/20 |
750m |
2:52.2 |
1:54.8 |
RowErg |
Hwt |
View workout
|
08/14/20 |
914m |
4:03.3 |
2:13.0 |
RowErg |
Hwt |
View workout
|
08/04/20 |
595m |
2:42.9 |
2:16.8 |
RowErg |
Hwt |
View workout
|
08/04/20 |
1,809m |
8:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
08/04/20 |
1,587m |
7:03.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
08/04/20 |
1,203m |
5:16.1 |
2:11.3 |
RowErg |
Hwt |
View workout
|
07/27/20 |
786m |
3:36.4 |
2:17.6 |
RowErg |
Hwt |
View workout
|
07/27/20 |
855m |
3:44.1 |
2:11.0 |
RowErg |
Hwt |
View workout
|
07/27/20 |
2,008m |
9:14.8 |
2:18.1 |
RowErg |
Hwt |
View workout
|
07/24/20 |
2,000m |
8:38.8 |
2:09.7 |
RowErg |
Hwt |
View workout
|
07/24/20 |
2,020m |
9:08.6 |
2:15.7 |
RowErg |
Hwt |
View workout
|
10/26/16 |
2,500m |
11:05.6 |
2:13.1 |
RowErg |
Hwt |
View workout
|