Sasha Cuerda

Log

Date Distance Time Pace Comments Action
07/18/22 1,062m 3:20.0 1:34.1

Nasty. Felt pretty connected throughout but still need to use rate where I should be able to hit with power. 1:34 at 35-37 would be good.…

View workout
07/18/22 4,000m 17:11.6 2:08.9 View workout
03/31/22 9,058m 40:00.0 2:12.4 View workout
03/29/22 9,091m 40:00.0 2:11.9 View workout
03/27/22 6,825m 30:00.0 2:11.8 View workout
03/26/22 4,623m 20:00.0 2:09.7 View workout
03/24/22 9,113m 40:00.0 2:11.6 View workout
03/22/22 4,940m 20:00.0 2:01.4 View workout
03/21/22 2,226m 10:00.0 2:14.7 View workout
03/21/22 3,476m 15:00.0 2:09.4 View workout
03/19/22 3,414m 15:00.0 2:11.8 View workout
03/19/22 3,455m 15:00.0 2:10.2 View workout
03/18/22 6,865m 30:00.0 2:11.0 View workout
03/14/22 5,549m 24:17.8 2:11.3 View workout
03/13/22 8,887m 40:00.0 2:15.0 View workout
03/11/22 6,955m 30:02.0 2:09.5 View workout
03/10/22 3,442m 15:00.0 2:10.7 View workout
03/10/22 3,450m 14:58.1 2:10.1 View workout
03/08/22 4,522m 17:00.0 1:52.7 View workout
03/07/22 6,780m 30:02.2 2:12.9 View workout