Sasha Cuerda

Log

Date Distance Time Pace Comments Action
07/19/18 7,500m 32:47.3 2:11.1

C2 Rower Intervals. 7.5km, 32.79 min. (PainSled)

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07/16/18 5,834m 26:00.0 2:13.6

C2 Rower Intervals. 5.8km, 26.00 min. (PainSled)

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07/15/18 5,429m 24:00.0 2:12.6

C2 Rower Intervals. 5.4km, 24.00 min. (PainSled)

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07/11/18 5,401m 24:00.0 2:13.3

C2 Rower Intervals. 5.4km, 24.00 min. (PainSled)

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07/09/18 4,526m 20:00.0 2:12.5

C2 Rower Timed. 4.5km, 20.00 min. (PainSled)

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07/07/18 8,000m 36:16.8 2:16.0

C2 Rower Intervals. 8km, 36.28 min. (PainSled)

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07/05/18 6,000m 26:24.6 2:12.0

C2 Rower Intervals. 6km, 26.41 min. (PainSled)

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01/10/16 3,000m 13:49.8 2:18.3 View workout
01/08/16 4,052m 22:19.1 2:45.2 View workout
01/06/16 6,056m 34:01.1 2:48.5 View workout
01/04/16 5,000m 23:19.2 2:19.9 View workout
01/03/16 6,033m 32:58.2 2:43.9 View workout
12/30/15 4,040m 22:22.7 2:46.1 View workout