Sasha Cuerda
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/17/19 |
5,779m |
26:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
02/11/19 |
1,135m |
4:00.0 |
1:45.7 |
RowErg |
Hwt |
View workout
|
11/26/18 |
4,015m |
16:06.0 |
2:00.2 |
RowErg |
Lwt |
View workout
|
11/23/18 |
6,016m |
26:49.1 |
2:13.7 |
RowErg |
Lwt |
View workout
|
07/28/18 |
6,135m |
26:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
07/25/18 |
5,424m |
24:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
07/23/18 |
6,310m |
27:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
07/19/18 |
7,500m |
32:47.3 |
2:11.1 |
RowErg |
Hwt |
View workout
|
07/16/18 |
5,834m |
26:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
07/15/18 |
5,429m |
24:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
07/11/18 |
5,401m |
24:00.0 |
2:13.3 |
Slides |
Lwt |
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|
07/09/18 |
4,526m |
20:00.0 |
2:12.5 |
RowErg |
Lwt |
View workout
|
07/07/18 |
8,000m |
36:16.8 |
2:16.0 |
RowErg |
Lwt |
View workout
|
07/05/18 |
6,000m |
26:24.6 |
2:12.0 |
RowErg |
Lwt |
View workout
|
01/10/16 |
3,000m |
13:49.8 |
2:18.3 |
RowErg |
Lwt |
View workout
|
01/08/16 |
4,052m |
22:19.1 |
2:45.2 |
RowErg |
Lwt |
View workout
|
01/06/16 |
6,056m |
34:01.1 |
2:48.5 |
RowErg |
Lwt |
View workout
|
01/04/16 |
5,000m |
23:19.2 |
2:19.9 |
RowErg |
Lwt |
View workout
|
01/03/16 |
6,033m |
32:58.2 |
2:43.9 |
RowErg |
Lwt |
View workout
|
12/30/15 |
4,040m |
22:22.7 |
2:46.1 |
RowErg |
Lwt |
View workout
|