Sasha Cuerda
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/22/21 |
2,808m |
12:00.0 |
2:08.2 |
Slides |
Lwt |
View workout
|
10/21/21 |
2,336m |
10:00.3 |
2:08.4 |
Slides |
Lwt |
View workout
|
10/18/21 |
2,370m |
10:03.4 |
2:07.2 |
Slides |
Lwt |
View workout
|
10/17/21 |
2,126m |
10:00.7 |
2:21.2 |
Slides |
Lwt |
View workout
|
10/15/21 |
2,276m |
9:54.3 |
2:10.5 |
Slides |
Lwt |
View workout
|
10/12/21 |
490m |
2:15.8 |
2:18.5 |
Slides |
Lwt |
View workout
|
10/06/21 |
2,492m |
11:05.4 |
2:13.5 |
RowErg |
Lwt |
View workout
|
10/04/21 |
4,607m |
20:02.6 |
2:10.5 |
RowErg |
Lwt |
View workout
|
10/03/21 |
1,152m |
5:00.7 |
2:10.5 |
RowErg |
Lwt |
View workout
|
10/03/21 |
2,331m |
10:03.6 |
2:09.4 |
RowErg |
Lwt |
View workout
|
09/30/21 |
1,851m |
8:00.0 |
2:09.6 |
RowErg |
Lwt |
View workout
|
09/30/21 |
1,878m |
8:00.0 |
2:07.7 |
RowErg |
Lwt |
View workout
|
09/28/21 |
1,336m |
6:00.0 |
2:14.7 |
RowErg |
Lwt |
View workout
|
09/28/21 |
2,316m |
10:03.2 |
2:10.2 |
RowErg |
Lwt |
View workout
|
09/26/21 |
2,287m |
10:02.6 |
2:11.7 |
RowErg |
Lwt |
View workout
|
09/24/21 |
2,290m |
10:01.5 |
2:11.3 |
RowErg |
Lwt |
View workout
|
09/23/21 |
2,330m |
10:05.1 |
2:09.8 |
RowErg |
Lwt |
View workout
|
09/10/21 |
4,305m |
20:01.1 |
2:19.5 |
RowErg |
Lwt |
View workout
|
09/02/21 |
1,559m |
7:08.0 |
2:17.2 |
RowErg |
Lwt |
View workout
|
08/14/21 |
2,159m |
10:04.3 |
2:19.9 |
RowErg |
Lwt |
View workout
|