Piergiorgio Nasi
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/03/24 |
1,000m |
3:19.0 |
1:39.5 |
RowErg |
Lwt |
View workout
|
05/03/24 |
3,732m |
16:00.0 |
2:08.6 |
RowErg |
Lwt |
View workout
|
05/02/24 |
730m |
2:18.9 |
1:35.1 |
RowErg |
Lwt |
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|
05/02/24 |
3,733m |
16:00.0 |
2:08.5 |
RowErg |
Lwt |
View workout
|
04/30/24 |
2,335m |
10:00.0 |
2:08.4 |
RowErg |
Lwt |
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|
04/29/24 |
10,000m |
41:51.9 |
2:05.5 |
RowErg |
Lwt |
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|
04/29/24 |
2,348m |
10:00.0 |
2:07.7 |
RowErg |
Lwt |
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|
04/24/24 |
12,138m |
50:00.0 |
2:03.5 |
RowErg |
Lwt |
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|
04/24/24 |
2,309m |
10:00.0 |
2:09.9 |
RowErg |
Lwt |
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|
04/22/24 |
500m |
1:38.8 |
1:38.8 |
RowErg |
Lwt |
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|
04/22/24 |
3,680m |
16:00.0 |
2:10.4 |
RowErg |
Lwt |
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|
04/19/24 |
2,162m |
10:00.0 |
2:18.7 |
RowErg |
Lwt |
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|
04/19/24 |
1,041m |
|
|
RowErg |
Lwt |
View workout
|
04/19/24 |
7,335m |
30:00.0 |
2:02.6 |
RowErg |
Lwt |
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|
04/19/24 |
718m |
5:02.1 |
3:30.3 |
RowErg |
Lwt |
View workout
|
04/18/24 |
6,041m |
25:00.0 |
2:04.1 |
RowErg |
Lwt |
View workout
|
04/18/24 |
2,316m |
10:00.0 |
2:09.5 |
RowErg |
Lwt |
View workout
|
04/16/24 |
1,019m |
5:00.0 |
2:27.2 |
RowErg |
Lwt |
View workout
|
04/10/24 |
3,000m |
12:33.1 |
2:05.5 |
RowErg |
Lwt |
View workout
|
04/10/24 |
40m |
0:11.6 |
2:25.0 |
RowErg |
Lwt |
View workout
|