Leif Hagen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/12/24 |
13,455m |
1:00:00.0 |
2:13.7 |
RowErg |
Lwt |
View workout
|
10/09/24 |
15,000m |
59:52.5 |
1:59.7 |
RowErg |
Lwt |
View workout
|
10/08/24 |
15,265m |
1:00:00.0 |
1:57.9 |
RowErg |
Lwt |
View workout
|
10/06/24 |
15,344m |
1:00:08.6 |
1:57.5 |
RowErg |
Lwt |
View workout
|
10/05/24 |
21,097m |
1:27:44.5 |
2:04.7 |
RowErg |
Lwt |
View workout
|
10/04/24 |
21,097m |
1:28:57.6 |
2:06.5 |
RowErg |
Lwt |
View workout
|
10/01/24 |
15,105m |
1:00:00.0 |
1:59.1 |
RowErg |
Lwt |
View workout
|
09/29/24 |
15,443m |
1:00:00.0 |
1:56.5 |
RowErg |
Lwt |
View workout
|
09/28/24 |
15,266m |
1:00:00.0 |
1:57.9 |
RowErg |
Lwt |
View workout
|
09/27/24 |
5,023m |
19:05.9 |
1:54.0 |
RowErg |
Lwt |
View workout
|
09/25/24 |
15,000m |
1:02:22.3 |
2:04.7 |
RowErg |
Lwt |
View workout
|
09/24/24 |
5,000m |
17:39.2 |
1:45.9 |
RowErg |
Lwt |
View workout
|
09/22/24 |
22,500m |
1:34:23.2 |
2:05.8 |
RowErg |
Lwt |
View workout
|
09/21/24 |
15,000m |
58:21.6 |
1:56.7 |
RowErg |
Lwt |
View workout
|
09/19/24 |
5,000m |
17:48.2 |
1:46.8 |
RowErg |
Lwt |
View workout
|
09/18/24 |
10,021m |
38:56.3 |
1:56.5 |
RowErg |
Lwt |
View workout
|
09/15/24 |
5,000m |
17:55.7 |
1:47.5 |
RowErg |
Lwt |
View workout
|
09/14/24 |
15,000m |
1:02:47.9 |
2:05.5 |
RowErg |
Lwt |
View workout
|
09/13/24 |
5,000m |
18:04.6 |
1:48.4 |
RowErg |
Lwt |
View workout
|
09/11/24 |
5,000m |
18:14.5 |
1:49.4 |
RowErg |
Lwt |
View workout
|