Leif Hagen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/24 |
10,000m |
38:46.6 |
1:56.3 |
RowErg |
Lwt |
View workout
|
11/21/24 |
120m |
0:37.2 |
2:35.0 |
RowErg |
Lwt |
View workout
|
11/19/24 |
15,051m |
1:00:00.0 |
1:59.5 |
RowErg |
Lwt |
View workout
|
11/17/24 |
21,097m |
1:29:03.2 |
2:06.6 |
RowErg |
Lwt |
View workout
|
11/16/24 |
15,225m |
1:00:00.0 |
1:58.2 |
RowErg |
Lwt |
View workout
|
11/12/24 |
10,015m |
39:52.1 |
1:59.4 |
RowErg |
Lwt |
View workout
|
11/11/24 |
10,000m |
38:49.2 |
1:56.4 |
RowErg |
Lwt |
View workout
|
11/09/24 |
10,018m |
39:07.6 |
1:57.1 |
RowErg |
Lwt |
View workout
|
11/05/24 |
11,112m |
43:18.2 |
1:56.9 |
RowErg |
Lwt |
View workout
|
11/03/24 |
21,097m |
1:23:19.0 |
1:58.4 |
RowErg |
Lwt |
View workout
|
11/02/24 |
21,097m |
1:24:08.0 |
1:59.6 |
RowErg |
Lwt |
View workout
|
10/31/24 |
10,000m |
39:15.5 |
1:57.7 |
RowErg |
Lwt |
View workout
|
10/29/24 |
10,000m |
41:55.3 |
2:05.7 |
RowErg |
Lwt |
View workout
|
10/28/24 |
10,000m |
42:29.5 |
2:07.4 |
RowErg |
Lwt |
View workout
|
10/27/24 |
10,000m |
39:35.3 |
1:58.7 |
RowErg |
Lwt |
View workout
|
10/24/24 |
10,000m |
39:48.8 |
1:59.4 |
RowErg |
Lwt |
View workout
|
10/22/24 |
15,240m |
1:00:00.0 |
1:58.1 |
RowErg |
Lwt |
View workout
|
10/20/24 |
15,214m |
1:00:00.0 |
1:58.3 |
RowErg |
Lwt |
View workout
|
10/18/24 |
2,718m |
10:12.1 |
1:52.6 |
RowErg |
Lwt |
View workout
|
10/16/24 |
2,724m |
10:09.8 |
1:51.9 |
RowErg |
Lwt |
View workout
|