John Owens
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/13/24 |
6,000m |
27:48.9 |
2:19.0 |
RowErg |
Hwt |
View workout
|
09/07/24 |
2,000m |
8:54.6 |
2:13.6 |
RowErg |
Hwt |
View workout
|
09/07/24 |
2,000m |
8:50.2 |
2:12.5 |
RowErg |
Hwt |
View workout
|
09/07/24 |
2,000m |
9:30.1 |
2:22.5 |
RowErg |
Hwt |
View workout
|
09/06/24 |
2,000m |
8:44.7 |
2:11.1 |
RowErg |
Hwt |
View workout
|
09/06/24 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
09/06/24 |
2,000m |
9:28.7 |
2:22.1 |
RowErg |
Hwt |
View workout
|
09/03/24 |
5,000m |
23:53.7 |
2:23.3 |
RowErg |
Hwt |
View workout
|
08/27/24 |
5,000m |
23:50.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
08/19/24 |
6,000m |
26:28.9 |
2:12.4 |
RowErg |
Hwt |
View workout
|
08/18/24 |
5,000m |
23:44.1 |
2:22.4 |
RowErg |
Hwt |
View workout
|
08/17/24 |
2,000m |
9:22.2 |
2:20.5 |
RowErg |
Hwt |
View workout
|
08/15/24 |
1,000m |
4:40.1 |
2:20.0 |
RowErg |
Hwt |
View workout
|
08/03/24 |
500m |
2:02.2 |
2:02.2 |
RowErg |
Hwt |
View workout
|
08/03/24 |
918m |
4:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
08/03/24 |
100m |
0:21.2 |
1:46.0 |
RowErg |
Hwt |
View workout
|
08/03/24 |
255m |
1:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
01/23/24 |
2,000m |
9:40.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
01/22/24 |
2,000m |
9:38.8 |
2:24.7 |
RowErg |
Hwt |
View workout
|
01/20/24 |
2,000m |
9:28.6 |
2:22.1 |
RowErg |
Hwt |
View workout
|