John Owens
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/29/21 |
5,000m |
24:59.9 |
2:29.9 |
RowErg |
Hwt |
View workout
|
03/16/21 |
5,000m |
24:50.8 |
2:29.0 |
RowErg |
Hwt |
View workout
|
03/12/21 |
5,000m |
24:59.6 |
2:29.9 |
RowErg |
Hwt |
View workout
|
03/10/21 |
5,000m |
23:32.4 |
2:21.2 |
RowErg |
Hwt |
View workout
|
03/08/21 |
5,000m |
24:21.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
03/04/21 |
5,000m |
24:12.1 |
2:25.2 |
RowErg |
Hwt |
View workout
|
03/02/21 |
5,000m |
24:49.9 |
2:28.9 |
RowErg |
Hwt |
View workout
|
02/27/21 |
5,000m |
23:39.8 |
2:21.9 |
RowErg |
Hwt |
View workout
|
02/21/21 |
5,000m |
23:39.6 |
2:21.9 |
RowErg |
Hwt |
View workout
|
02/20/21 |
5,000m |
24:34.6 |
2:27.4 |
RowErg |
Hwt |
View workout
|
02/15/21 |
5,000m |
22:58.6 |
2:17.8 |
RowErg |
Hwt |
View workout
|
02/14/21 |
5,000m |
22:45.3 |
2:16.5 |
RowErg |
Hwt |
View workout
|
02/13/21 |
5,000m |
22:30.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
02/11/21 |
5,000m |
22:39.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
02/10/21 |
5,000m |
23:14.9 |
2:19.4 |
RowErg |
Hwt |
View workout
|
02/09/21 |
5,000m |
22:59.5 |
2:17.9 |
RowErg |
Hwt |
View workout
|
02/07/21 |
5,000m |
22:50.9 |
2:17.0 |
RowErg |
Hwt |
View workout
|
02/06/21 |
5,000m |
23:15.6 |
2:19.5 |
RowErg |
Hwt |
View workout
|
02/04/21 |
5,000m |
23:48.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
02/03/21 |
5,000m |
23:29.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|