John Owens
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/30/16 |
2,000m |
9:10.6 |
2:17.6 |
RowErg |
Hwt |
View workout
|
09/30/16 |
2,000m |
8:58.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
09/30/16 |
2,000m |
8:58.1 |
2:14.5 |
RowErg |
Hwt |
View workout
|
09/30/16 |
6,000m |
25:58.3 |
2:09.8 |
RowErg |
Hwt |
View workout
|
09/30/16 |
5,000m |
23:09.5 |
2:18.9 |
RowErg |
Hwt |
View workout
|
09/30/16 |
1,000m |
4:32.3 |
2:16.1 |
RowErg |
Hwt |
View workout
|
09/30/16 |
2,000m |
9:15.7 |
2:18.9 |
RowErg |
Hwt |
View workout
|
09/30/16 |
1,000m |
5:09.9 |
2:34.9 |
RowErg |
Hwt |
View workout
|
09/30/16 |
1,000m |
5:18.0 |
2:39.0 |
RowErg |
Hwt |
View workout
|
09/29/16 |
1,000m |
3:54.9 |
1:57.4 |
RowErg |
Hwt |
View workout
|
09/29/16 |
1,000m |
4:27.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
09/29/16 |
1,000m |
4:33.9 |
2:16.9 |
RowErg |
Hwt |
View workout
|
09/29/16 |
2,000m |
9:29.8 |
2:22.4 |
RowErg |
Hwt |
View workout
|
09/29/16 |
2,000m |
9:39.6 |
2:24.9 |
RowErg |
Hwt |
View workout
|
09/29/16 |
2,000m |
9:35.6 |
2:23.9 |
RowErg |
Hwt |
View workout
|
09/29/16 |
1,000m |
4:40.6 |
2:20.3 |
RowErg |
Hwt |
View workout
|
09/29/16 |
1,000m |
4:18.2 |
2:09.1 |
RowErg |
Hwt |
View workout
|
09/29/16 |
5,000m |
23:59.5 |
2:23.9 |
RowErg |
Hwt |
View workout
|
09/29/16 |
2,000m |
9:45.6 |
2:26.4 |
RowErg |
Hwt |
View workout
|
09/28/16 |
5,000m |
23:16.8 |
2:19.6 |
RowErg |
Hwt |
View workout
|