John Owens
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/19/24 |
2,000m |
9:52.4 |
2:28.1 |
RowErg |
Hwt |
View workout
|
01/17/24 |
2,000m |
9:55.5 |
2:28.8 |
RowErg |
Hwt |
View workout
|
01/16/24 |
2,000m |
8:55.9 |
2:13.9 |
RowErg |
Hwt |
View workout
|
01/15/24 |
2,000m |
9:58.5 |
2:29.6 |
RowErg |
Hwt |
View workout
|
01/13/24 |
2,000m |
9:25.7 |
2:21.4 |
RowErg |
Hwt |
View workout
|
01/12/24 |
2,000m |
9:30.3 |
2:22.5 |
RowErg |
Hwt |
View workout
|
01/10/24 |
2,000m |
9:08.3 |
2:17.0 |
RowErg |
Hwt |
View workout
|
01/09/24 |
2,000m |
9:26.1 |
2:21.5 |
RowErg |
Hwt |
View workout
|
01/08/24 |
2,000m |
9:35.9 |
2:23.9 |
RowErg |
Hwt |
View workout
|
01/06/24 |
2,000m |
9:17.8 |
2:19.4 |
RowErg |
Hwt |
View workout
|
01/05/24 |
2,000m |
9:39.9 |
2:24.9 |
RowErg |
Hwt |
View workout
|
01/03/24 |
2,000m |
9:54.2 |
2:28.5 |
RowErg |
Hwt |
View workout
|
01/02/24 |
2,000m |
9:44.8 |
2:26.2 |
RowErg |
Hwt |
View workout
|
03/29/21 |
5,000m |
24:59.9 |
2:29.9 |
RowErg |
Hwt |
View workout
|
03/16/21 |
5,000m |
24:50.8 |
2:29.0 |
RowErg |
Hwt |
View workout
|
03/12/21 |
5,000m |
24:59.6 |
2:29.9 |
RowErg |
Hwt |
View workout
|
03/10/21 |
5,000m |
23:32.4 |
2:21.2 |
RowErg |
Hwt |
View workout
|
03/08/21 |
5,000m |
24:21.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
03/04/21 |
5,000m |
24:12.1 |
2:25.2 |
RowErg |
Hwt |
View workout
|
03/02/21 |
5,000m |
24:49.9 |
2:28.9 |
RowErg |
Hwt |
View workout
|