John Owens

Log

Date Distance Time Pace Comments Action
01/19/24 2,000m 9:52.4 2:28.1

(New) Easy 2k
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01/17/24 2,000m 9:55.5 2:28.8

(New) Easy 2k
app.erg.zone

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01/16/24 2,000m 8:55.9 2:13.9

(New) Easy 2k
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View workout
01/15/24 2,000m 9:58.5 2:29.6

Easy 2k (daily)
app.erg.zone

View workout
01/13/24 2,000m 9:25.7 2:21.4

Easy 2k (daily)
app.erg.zone

View workout
01/12/24 2,000m 9:30.3 2:22.5

Easy 2k (daily)
app.erg.zone

View workout
01/10/24 2,000m 9:08.3 2:17.0

Easy 2k (daily)
app.erg.zone

View workout
01/09/24 2,000m 9:26.1 2:21.5

Easy 2k (daily)
app.erg.zone

View workout
01/08/24 2,000m 9:35.9 2:23.9

Easy 2k (daily)
app.erg.zone

View workout
01/06/24 2,000m 9:17.8 2:19.4

Easy 2k (daily)
app.erg.zone

View workout
01/05/24 2,000m 9:39.9 2:24.9

Easy 2k (daily)
app.erg.zone

View workout
01/03/24 2,000m 9:54.2 2:28.5

Easy 2k (daily)
app.erg.zone

View workout
01/02/24 2,000m 9:44.8 2:26.2

Easy 2k (daily)
app.erg.zone

View workout
03/29/21 5,000m 24:59.9 2:29.9 View workout
03/16/21 5,000m 24:50.8 2:29.0 View workout
03/12/21 5,000m 24:59.6 2:29.9 View workout
03/10/21 5,000m 23:32.4 2:21.2 View workout
03/08/21 5,000m 24:21.0 2:26.1 View workout
03/04/21 5,000m 24:12.1 2:25.2 View workout
03/02/21 5,000m 24:49.9 2:28.9 View workout