John Owens
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/02/19 |
6,511m |
30:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
05/02/19 |
993m |
4:00.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
05/02/19 |
268m |
1:00.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
04/29/19 |
5,000m |
23:29.1 |
2:20.9 |
RowErg |
Hwt |
View workout
|
04/29/19 |
5,000m |
23:56.6 |
2:23.6 |
RowErg |
Hwt |
View workout
|
04/29/19 |
10,000m |
47:29.1 |
2:22.4 |
RowErg |
Hwt |
View workout
|
04/26/19 |
5,000m |
23:58.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
04/26/19 |
5,000m |
23:56.7 |
2:23.6 |
RowErg |
Hwt |
View workout
|
04/26/19 |
5,000m |
24:12.6 |
2:25.2 |
RowErg |
Hwt |
View workout
|
04/25/19 |
5,000m |
23:52.5 |
2:23.2 |
RowErg |
Hwt |
View workout
|
04/25/19 |
5,000m |
24:06.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
04/25/19 |
5,000m |
24:28.4 |
2:26.8 |
RowErg |
Hwt |
View workout
|
04/25/19 |
5,000m |
23:45.7 |
2:22.5 |
RowErg |
Hwt |
View workout
|
04/25/19 |
5,000m |
23:44.9 |
2:22.4 |
RowErg |
Hwt |
View workout
|
04/24/19 |
5,000m |
24:13.4 |
2:25.3 |
RowErg |
Hwt |
View workout
|
04/24/19 |
2,000m |
9:15.1 |
2:18.7 |
RowErg |
Hwt |
View workout
|
04/24/19 |
10,000m |
48:49.1 |
2:26.4 |
RowErg |
Hwt |
View workout
|
04/24/19 |
100m |
0:26.7 |
2:13.5 |
RowErg |
Hwt |
View workout
|
04/24/19 |
500m |
2:28.1 |
2:28.1 |
RowErg |
Hwt |
View workout
|
04/24/19 |
205m |
1:00.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|