John Owens
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/23/19 |
42,195m |
3:49:55.6 |
2:43.4 |
RowErg |
Hwt |
View workout
|
04/18/19 |
5,000m |
24:54.1 |
2:29.4 |
RowErg |
Hwt |
View workout
|
04/18/19 |
5,000m |
23:29.3 |
2:20.9 |
RowErg |
Hwt |
View workout
|
04/18/19 |
5,000m |
23:45.5 |
2:22.5 |
RowErg |
Hwt |
View workout
|
04/18/19 |
5,000m |
23:15.7 |
2:19.5 |
RowErg |
Hwt |
View workout
|
04/18/19 |
5,000m |
24:29.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
04/17/19 |
5,000m |
24:15.7 |
2:25.5 |
RowErg |
Hwt |
View workout
|
04/17/19 |
5,000m |
24:15.9 |
2:25.5 |
RowErg |
Hwt |
View workout
|
04/17/19 |
5,000m |
24:35.6 |
2:27.5 |
RowErg |
Hwt |
View workout
|
04/17/19 |
5,000m |
24:30.3 |
2:27.0 |
RowErg |
Hwt |
View workout
|
04/17/19 |
5,000m |
24:35.5 |
2:27.5 |
RowErg |
Hwt |
View workout
|
04/17/19 |
5,000m |
23:28.2 |
2:20.8 |
RowErg |
Hwt |
View workout
|
04/17/19 |
5,000m |
23:59.8 |
2:23.9 |
RowErg |
Hwt |
View workout
|
04/15/19 |
5,000m |
24:05.7 |
2:24.5 |
RowErg |
Hwt |
View workout
|
04/15/19 |
5,000m |
24:28.8 |
2:26.8 |
RowErg |
Hwt |
View workout
|
04/15/19 |
5,000m |
24:35.2 |
2:27.5 |
RowErg |
Hwt |
View workout
|
04/15/19 |
5,000m |
24:36.6 |
2:27.6 |
RowErg |
Hwt |
View workout
|
04/15/19 |
5,000m |
23:58.9 |
2:23.8 |
RowErg |
Hwt |
View workout
|
04/15/19 |
5,000m |
24:30.1 |
2:27.0 |
RowErg |
Hwt |
View workout
|
04/12/19 |
3,000m |
13:18.9 |
2:13.1 |
RowErg |
Hwt |
View workout
|