John Owens
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/09/19 |
5,000m |
24:39.9 |
2:27.9 |
RowErg |
Hwt |
View workout
|
04/09/19 |
5,000m |
24:37.3 |
2:27.7 |
RowErg |
Hwt |
View workout
|
04/09/19 |
10,000m |
48:07.7 |
2:24.3 |
RowErg |
Hwt |
View workout
|
04/09/19 |
5,000m |
24:34.9 |
2:27.4 |
RowErg |
Hwt |
View workout
|
04/09/19 |
5,000m |
24:45.3 |
2:28.5 |
RowErg |
Hwt |
View workout
|
04/08/19 |
5,000m |
24:36.6 |
2:27.6 |
RowErg |
Hwt |
View workout
|
04/08/19 |
5,000m |
24:28.7 |
2:26.8 |
RowErg |
Hwt |
View workout
|
04/08/19 |
5,000m |
24:44.9 |
2:28.4 |
RowErg |
Hwt |
View workout
|
04/08/19 |
5,000m |
24:45.5 |
2:28.5 |
RowErg |
Hwt |
View workout
|
04/08/19 |
5,000m |
24:42.7 |
2:28.2 |
RowErg |
Hwt |
View workout
|
04/05/19 |
5,000m |
24:40.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
04/05/19 |
5,000m |
24:44.2 |
2:28.4 |
RowErg |
Hwt |
View workout
|
04/05/19 |
5,000m |
24:28.6 |
2:26.8 |
RowErg |
Hwt |
View workout
|
04/04/19 |
5,000m |
24:37.9 |
2:27.7 |
RowErg |
Hwt |
View workout
|
04/04/19 |
10,000m |
49:29.9 |
2:28.4 |
RowErg |
Hwt |
View workout
|
04/04/19 |
5,000m |
24:30.1 |
2:27.0 |
RowErg |
Hwt |
View workout
|
04/04/19 |
5,000m |
24:40.3 |
2:28.0 |
RowErg |
Hwt |
View workout
|
04/04/19 |
5,000m |
24:49.6 |
2:28.9 |
RowErg |
Hwt |
View workout
|
04/03/19 |
10,000m |
49:26.6 |
2:28.3 |
RowErg |
Hwt |
View workout
|
04/03/19 |
5,000m |
23:40.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|