John Owens
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/28/16 |
2,000m |
9:27.9 |
2:21.9 |
RowErg |
Hwt |
View workout
|
09/26/16 |
1,000m |
4:20.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
09/26/16 |
2,000m |
9:39.2 |
2:24.8 |
RowErg |
Hwt |
View workout
|
09/26/16 |
2,000m |
9:11.9 |
2:17.9 |
RowErg |
Hwt |
View workout
|
09/26/16 |
2,000m |
9:35.7 |
2:23.9 |
RowErg |
Hwt |
View workout
|
09/26/16 |
2,000m |
8:28.8 |
2:07.2 |
RowErg |
Hwt |
View workout
|
09/26/16 |
2,000m |
9:11.7 |
2:17.9 |
RowErg |
Hwt |
View workout
|
09/26/16 |
2,000m |
9:35.3 |
2:23.8 |
RowErg |
Hwt |
View workout
|
09/26/16 |
5,000m |
24:15.8 |
2:25.5 |
RowErg |
Hwt |
View workout
|
09/26/16 |
2,000m |
9:48.7 |
2:27.1 |
RowErg |
Hwt |
View workout
|
09/21/16 |
10,000m |
49:38.9 |
2:28.9 |
RowErg |
Hwt |
View workout
|
09/21/16 |
5,000m |
23:19.1 |
2:19.9 |
RowErg |
Hwt |
View workout
|
09/21/16 |
2,000m |
9:35.3 |
2:23.8 |
RowErg |
Hwt |
View workout
|
09/19/16 |
5,000m |
23:39.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
09/19/16 |
2,000m |
9:30.3 |
2:22.5 |
RowErg |
Hwt |
View workout
|
09/19/16 |
6,000m |
28:39.5 |
2:23.2 |
RowErg |
Hwt |
View workout
|
09/19/16 |
2,000m |
9:40.7 |
2:25.1 |
RowErg |
Hwt |
View workout
|
09/18/16 |
2,000m |
9:59.6 |
2:29.9 |
RowErg |
Hwt |
View workout
|
09/18/16 |
2,000m |
9:44.4 |
2:26.1 |
RowErg |
Hwt |
View workout
|
09/18/16 |
2,000m |
9:25.2 |
2:21.3 |
RowErg |
Hwt |
View workout
|