John Owens
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/11/16 |
1,000m |
3:53.7 |
1:56.8 |
RowErg |
Hwt |
View workout
|
10/11/16 |
6,000m |
28:46.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
10/11/16 |
2,000m |
9:53.9 |
2:28.4 |
RowErg |
Hwt |
View workout
|
10/10/16 |
1,000m |
4:54.2 |
2:27.1 |
RowErg |
Hwt |
View workout
|
10/10/16 |
2,000m |
9:48.8 |
2:27.2 |
RowErg |
Hwt |
View workout
|
10/10/16 |
1,000m |
4:56.8 |
2:28.4 |
RowErg |
Hwt |
View workout
|
10/10/16 |
2,000m |
9:26.8 |
2:21.7 |
RowErg |
Hwt |
View workout
|
10/10/16 |
3,000m |
14:29.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
10/10/16 |
3,000m |
14:36.2 |
2:26.0 |
RowErg |
Hwt |
View workout
|
10/10/16 |
3,000m |
14:11.8 |
2:21.9 |
RowErg |
Hwt |
View workout
|
10/10/16 |
3,000m |
14:41.4 |
2:26.9 |
RowErg |
Hwt |
View workout
|
10/10/16 |
2,000m |
9:58.9 |
2:29.7 |
RowErg |
Hwt |
View workout
|
10/09/16 |
1,000m |
4:20.6 |
2:10.3 |
RowErg |
Hwt |
View workout
|
10/09/16 |
6,000m |
28:49.2 |
2:24.1 |
RowErg |
Hwt |
View workout
|
10/09/16 |
6,000m |
28:56.3 |
2:24.6 |
RowErg |
Hwt |
View workout
|
10/09/16 |
2,000m |
9:44.1 |
2:26.0 |
RowErg |
Hwt |
View workout
|
10/08/16 |
2,000m |
8:57.7 |
2:14.4 |
RowErg |
Hwt |
View workout
|
10/08/16 |
6,000m |
28:51.1 |
2:24.2 |
RowErg |
Hwt |
View workout
|
10/08/16 |
2,000m |
9:56.2 |
2:29.0 |
RowErg |
Hwt |
View workout
|
10/07/16 |
3,000m |
14:26.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|