John Owens
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/29/16 |
103m |
1:36.0 |
7:46.0 |
RowErg |
Hwt |
View workout
|
10/29/16 |
500m |
1:51.5 |
1:51.5 |
RowErg |
Hwt |
View workout
|
10/27/16 |
21,097m |
1:41:54.6 |
2:24.9 |
RowErg |
Hwt |
View workout
|
10/25/16 |
500m |
1:59.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/25/16 |
2,000m |
9:19.9 |
2:19.9 |
RowErg |
Hwt |
View workout
|
10/25/16 |
13,562m |
1:00:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
10/25/16 |
1,000m |
4:46.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
10/24/16 |
2,000m |
9:34.5 |
2:23.6 |
RowErg |
Hwt |
View workout
|
10/24/16 |
21,097m |
1:37:27.4 |
2:18.5 |
RowErg |
Hwt |
View workout
|
10/20/16 |
6,000m |
28:29.7 |
2:22.4 |
RowErg |
Hwt |
View workout
|
10/20/16 |
2,000m |
9:53.9 |
2:28.4 |
RowErg |
Hwt |
View workout
|
10/19/16 |
10,000m |
48:20.1 |
2:25.0 |
RowErg |
Hwt |
View workout
|
10/18/16 |
10,000m |
42:59.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
10/17/16 |
1,000m |
4:35.9 |
2:17.9 |
RowErg |
Hwt |
View workout
|
10/17/16 |
6,000m |
28:03.4 |
2:20.2 |
RowErg |
Hwt |
View workout
|
10/17/16 |
2,000m |
9:25.5 |
2:21.3 |
RowErg |
Hwt |
View workout
|
10/17/16 |
6,000m |
27:18.4 |
2:16.5 |
RowErg |
Hwt |
View workout
|
10/17/16 |
10,000m |
46:57.6 |
2:20.8 |
RowErg |
Hwt |
View workout
|
10/16/16 |
5,000m |
23:19.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
10/16/16 |
2,000m |
9:39.1 |
2:24.7 |
RowErg |
Hwt |
View workout
|